Steps to Make Ultimate Hot Crab and Swiss Bites

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The ingredients needed to make Hot Crab and Swiss Bites:

1. Take 8 oz crab meat
2. Make ready 1 cup shredded swiss cheese
3. Take 1/2 cup mayonnaise
4. Make ready 1/4 tsp curry powder
5. Prepare 1/2 tsp salt
6. Take 1 tsp lemon juice
7. Make ready 1 baguette, sliced

Instructions to make Hot Crab and Swiss Bites:

1. Preheat oven to 400 degrees F. Lightly oil a baking sheet.
2. In a medium bowl, combine the crab meat, swiss cheese, mayonnaise, curry powder, salt and lemon juice. Mix well.
3. Spoon crab meat mixture onto each bread slice. Bake at 400 degrees F for approx. 12 minutes. Serve hot.

Living Greener for Better Health By Consuming Superfoods

One good thing about going green is choosing to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can achieve this. We have to get back to the point where it was better to avoid disease in the first place. Too many individuals have the attitude of destroying the body today, and fix it with a pill later on. We’re bombarded with adverts for magic pills that are advertised to fix any problem right away. In reality, some of these pills do help but only if you couple them with lifestyle changes. Unlike the car buying process, you can’t exchange your worn out body for a new one. You mustn’t wait too long or it will be too late to look after yourself. Proper nutrition is crucial for your body to function at best levels.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? Since people choose to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly triggered by the foods that are eaten. People are deciding to eat better now that they realize how important food choices are to their health. Lots of nutritious food can now be found at your local health food store or farmer’s market.

Majority of grocery stores now have organic foods. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been proved to retard certain diseases, or even reverse them. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a whole lotso much better when you choose to eat the superfoods instead of junk food. By getting the proper nutrition, your body will run the way it is supposed to work. As a result, it will allow your immune system to fight disease more efficiently.

Your daily diet should have at least a few of these super foods. Why not eat a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are some other essentials. In addition, you may wish to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have a weight problem again.

Green living equips you with a healthy eating plan, with all of the appropriate ingredients for better health. Your body will ward off diseases as you build up your immune system. You can anticipate a healthy future by altering your food choices today.