Steps to Make Super Quick Homemade Kulthi /kollu/horse gram rasam for weightloss

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The ingredients needed to make Kulthi /kollu/horse gram rasam for weightloss:

1. Make ready 1/2 lemon size tamarind ball
2. Take 2 tablespoon horse gram
3. Get 1 teaspoon Jeera
4. Make ready 1/2 inch Ginger
5. Get 1/2 teaspoon Pepper
6. Take 1 teaspoon Mustard
7. Take 2 to 3 Methi seeds
8. Take 2 Red chilli dry
9. Get to taste Salt
10. Prepare Coriander for garnish
11. Get 1/2 inch Jaggery
12. Get 1 Tomatoe chopped

Horse Gram Soup also known as Kulthi ka Soup or Kollu Rasam in Tamil is an ideal Winter special soup that not only helps in Weight loss but also generates. Macrotyloma uniflorum (horse gram, kulthi bean, hurali, Madras gram) is a legume native to tropical southern Asia, commonly grown for horse feed and occasionally for human. You can consume the horse powder as well as horse gram water for weight loss. Again, there are some who use the seeds by.

Steps to make Kulthi /kollu/horse gram rasam for weightloss:

1. First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside.
2. Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it.
3. Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander.

You can consume the horse powder as well as horse gram water for weight loss. Again, there are some who use the seeds by. What is Horse Gram or Kulthi? Scientifically called Macrotyloma uniflorum, horse gram according to the USDA says that the dark brown lentil which is flat and round in shape is known to bring us humans a lot of therapeutic properties. Horse gram is a disk-shaped lentil that is commonly used in various south Indian dishes.

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