Easiest Way to Prepare Award-winning For Girls' Day Festival Hishimochi-style No-Bake Cheese Cake

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The ingredients needed to make For Girls' Day Festival Hishimochi-style No-Bake Cheese Cake:

1. Take No-Bake cheese batter
2. Make ready 150 grams Philadelphia cream cheese
3. Get 60 grams Granulated sugar
4. Prepare 250 grams Plain yogurt
5. Prepare 200 grams Heavy cream
6. Make ready 2 tbsp Lemon juice
7. Get 6 grams Gelatin leaves (4 pieces)
8. Take 30 grams Strawberry jam
9. Get 1 Spongecake batter (30 x 30 cm baking sheet and 18 cm round mold)
10. Prepare 40 grams ●Cake flour
11. Take 4 Eggs
12. Take 90 grams Sugar
13. Prepare 40 grams Unsalted butter
14. Make ready 15 grams ○Cake flour
15. Prepare 5 grams ○ Matcha
16. Get <For decoration>
17. Make ready 200 ml Heavy cream
18. Prepare 20 grams Granulated sugar
19. Get 1 Decoration pen (pink)
20. Make ready 1 Silver dragée balls (as needed)
21. Get 1 Strawberries (as needed)
22. Get 1 Meringue dolls (as needed)

Steps to make For Girls' Day Festival Hishimochi-style No-Bake Cheese Cake:

1. Sieve ● and ○& matcha twice into separate bowls. Line a parchment paper on baking sheet and sides of the cake pan. Separate the egg yolk from the white. Bring the cream cheese to room temperature. Soak the gelatin in water.
2. Put the egg white into a bowl, add the sugar in 3 batches to whip with a hand mixer, making a hard meringue. Add the egg yolk and mix well.
3. Divide the batter in 1/3 and 2/3 portions. Add ● in 2/3 of batter, when it mixes well, add 25 g of melted butter to stir. Pour the batter in the baking sheet. Bake for 10 minutes at preheated oven 180°C.
4. Add ○ into 1/3 of batter, then add 15 g of melted butter to mix. Pour into a round mold and bake for 12 minutes at the preheated oven 180°C.
5. Wrap the dome shaped cake pan with a plastic wrap lightly, cut the cake from Step 3 in suitable sizes and line on the pan. Fill in gaps as much as possible.
6. Put the cream cheese in a bowl to knead. Add the granulated sugar to mix. Then add the yoghurt, lemon juice and heavy cream, stir in addition. Mix with a whisk in double broiler. When the mixture is warm to touch, add the dissolved gelatin to mix.
7. Divide the batter in half, add the strawberry jam to one bowl.
8. Pour the batter with strawberry jam into the Step 5 pan, let it cool in fridge for 1 hour.
9. Then pour the plain batter and let it cool in another hour.
10. Take out the paper from Step 4, and cover the with it. Then cover the entire cake bottom with a plastic wrap. Leave for more than 2 hours (or half day to 1 night) to rest the cake.
11. When it has set completely, take it out from the pan. Do not worry if some of the cheese is showing.
12. Whip the heavy cream and granulated sugar until it forms soft peaks. Spread the cream with a spatula, spread the cream from top to bottom on to the cake.
13. Draw a decoration using a chocolate decoration pen that has been preheated and softened in warm water.
14. Decorate with meringue dolls and dragees.
15. Slice the strawberries finely and stick in sides.
16. This is what the cross-section looks like.

Foods That Can Make You Happy

In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just be sure that you don’t toss out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a few eggs to jolly up!

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a great protein source.

Cold water fish are wonderful for eating if you are wanting to fight depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Some grains are actually excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods also. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could really be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that green tea could help you be healthier. And now you know it can help you be happier too!

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!