Step-by-Step Guide to Make Perfect Brinjal Raw banana gravy

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Brinjal Raw banana gravy:

1. Make ready Brinjal/Eggplant 4 medium sized
2. Get 1 big Raw banana
3. Get tamarind 3 inch piece
4. Get salt 1 heaped teaspoon
5. Get Karamani / Yardlong bean seeds 2 heaped teaspoon
6. Prepare turmeric powder a small pinch
7. Make ready 2 teaspoon urad dal
8. Prepare 2 teaspoon Channa dal
9. Make ready 4-5 dry red chilies
10. Prepare 1/4 teaspoon Asafoetida
11. Take 4 teaspoon oil
12. Take 1/2 teaspoon mustard
13. Prepare curry leaves 1 spring
14. Make ready coriander leaves 1 spring
15. Prepare teaspoon methi seeds -1/4

Instructions to make Brinjal Raw banana gravy:

1. Soak the beans for 2-3 hours. You can even soak it overnight if you want to make in morning but 2-3 hours is sufficient.
2. Soak tamarind in hot water. Pressure cook the soaked beans. Chop Brinjal and Raw banana into medium sized cubes.
3. In pan add 1 spoon oil and roast red chilies, 1 spoon urad dal, 1 spoon Channa dal, methi seeds, few curry leaves and a generous pinch of asafoetida.
4. Once the dals turn golden brown switch off flame, cool down the mixture and grind it to a coarse powder.
5. Boil the chopped vegetables along with 1/2 teaspoon salt and water just enough to immerse them.
6. Once vegetables are cooked add the tamarind juice.
7. Add the cooked beans and powder along with remaining salt.
8. Simmer the flame and mix everything well. Boil for few minutes till the gravy thickens as shown.
9. Temper with oil, urad dal, Channa dal, curry leaves and asafoetida. Garnish with coriander leaves.
10. Serve with roti or steamed rice topped with little ghee.

Consuming 14 Superfoods Is A Superb Way To Go Green And Be Healthy

One great feature of green living is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can do this. We have to return to a lifestyle that prevents disease before we need to treat it. Alas, most people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are supposed to fix any problem right away. Of course, several of these pills are able to help but only if you couple them with shift in your lifestyle. When your body wears out, you can’t exchange it for a new one, like your car. You need to learn how to take care of it before it is too late. Your body cannot work properly if it doesn’t have the right nutrition.

Do you eat because something is available and you savor what they taste or do you decided to eat nutritional foods? Do you regularly eat junk food and a good deal of fried foods from fast food restaurants? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and a lot others, perhaps triggered by the foods that are consumed. People are recognizing the importance of their food choices and are becoming more conscious about their health. Lots of good food are now being sold at your local health food store or farmer’s market.

These days, you can find an organic food section in nearly all grocery stores. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even reverse them. Consuming these foods will improve your mental awareness and capabilities. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it requires will enable it to work well. As a result, your immune system will easily fend off health conditions.

Your daily diet need to have at least some of these super foods. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other essentials. Be sure to consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about your weight again.

Green living gives you a solid diet plan, with all of the right ingredients for better health. You will find that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by switching to healthy eating habits now.