//]]> Recipe of Ultimate Tuna and Green Bean Aglio, Olio e Peperoncino | Make Your Favorite Restaurant Dishes At Home!

05/12/2020 18:25

Recipe of Ultimate Tuna and Green Bean Aglio, Olio e Peperoncino

by Viola Norton

Tuna and Green Bean Aglio, Olio e Peperoncino
Tuna and Green Bean Aglio, Olio e Peperoncino

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, tuna and green bean aglio, olio e peperoncino. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Tuna and Green Bean Aglio, Olio e Peperoncino is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Tuna and Green Bean Aglio, Olio e Peperoncino is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have tuna and green bean aglio, olio e peperoncino using 6 ingredients and 8 steps. Here is how you cook it.

 

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The ingredients needed to make Tuna and Green Bean Aglio, Olio e Peperoncino:
  1. Get 80 to 100 grams Pasta
  2. Take 1/2 can Canned tuna
  3. Take 5 Green beans
  4. Prepare 1 clove Garlic
  5. Make ready 2 tbsp Olive oil
  6. Prepare 1 Red chilli pepper (sliced)


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Instructions to make Tuna and Green Bean Aglio, Olio e Peperoncino:
  1. Bring a pot of water to a boil. Before adding the pasta, cook the green beans in the boiling water for about a minute. Cool the beans down and cut into about 3 cm.
  2. Use the boiling water from Step 1 to cook the pasta (be sure to salt the water properly).
  3. While the pasta cooks, make the sauce. Heat olive oil, chopped garlic, and red chili pepper in a pan and turn on the heat (low-medium).
  4. When the pan is fragrant, add the drained tuna and the green beans.
  5. Mix everything together, then turn off the heat and wait for the pasta to cook.
  6. Put the boiled pasta into the pan and turn on the heat. Toss rapidly.
  7. Mix everything evenly, and season with salt. If the pasta seems dry, add about 1/2 ladle of pasta water.
  8. Transfer to a plate, and serve!

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Do you eat because something is available and you savor what they taste or do you opt for healthy foods? Do you regularly eat junk food and a lot of fried foods from fast food joints? As most people opt to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. A lot of people are realizing the importance of their food choices and are becoming more health conscious. Good nutritious food is now being sold at local grocery and health food shops.

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You will enjoy optimal health when you decide to eat the green living way. You will discover that your immune system becomes stronger and your body will be able to fend off disease. You can look forward to a healthy future by modifying your food choices right now.


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