How to Prepare Quick Mbuzi Curry & Turmeric Rice #CharityRecipe

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Mbuzi Curry & Turmeric Rice #CharityRecipe:

1. Prepare 350 g mbuzi
2. Get 1/2 tsp salt
3. Take 1 dash soy sauce
4. Get 1 beef cube
5. Take 1 large onion chopped
6. Prepare 1 tbsp garlic paste /minced garlic
7. Get 1 tsp paprika
8. Get 1 tbsp curry powder
9. Make ready 2 tbsp oil
10. Prepare 1 green bell pepper
11. Take 1 bunch coriander (DHANIA)

Instructions to make Mbuzi Curry & Turmeric Rice #CharityRecipe:

1. Cook your meat separately first. Place in a Sufuria, add your salt, soy sauce and the beef cube and let it cook until all moisture is gone
2. In your pan, heat your oil and add your chopped onion
3. When almost browned, add your spices i.e. Garlic paste, paprika, chibundiro & curry powder
4. Then add in your cooked meat and stir for about 3 minutes
5. Add your chopped bell pepper & coriander stalks and stir
6. Lastly add your Royco paste (1/2 cup of water mixed with one sachet of Royco)
7. Let it cook for about five more minutes, remove from heat and sprinkle the coriander leaves & serve
8. I served this with some fragrant turmeric rice which I make by adding turmeric to the rice water and a few Bay leaves which gives it such a nice smell

Living Greener for Good Health By Eating Superfoods

One terrific feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can accomplish this. We need to return to a lifestyle that prevents disease before we have to get it treated. A lot of folks think nothing of mistreating their bodies today and fixing them with a pill later. No matter where you look, you read about some magic pill that will instantly fix your latest problem. Definitely, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. When your body wears out, you won’t be able to exchange it for a new one, like your car. You have to look after yourself while you can. Your body has to have sufficient amounts of nutrients to operate at its most effective levels.

Do you eat because food is available and you savor the taste or do you decided to eat foods that are good for you? How often do you eat at your local fast food restaurant or purchase junk food at the local convenience store? Consuming sugar and starches, as well as oily foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, possibly induced by the foods that are consumed. People are realizing the importance of their food choices and are becoming more health conscious. Lots of healthy food can now be being sold at your local health food store or farmer’s market.

Most probably, your local grocery store nowadays has an organic food aisle. There you will be able to get what science has called superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious diseases. You will see that you think more clearly when you begin to eat these foods. Once you replace the junk food with the superfoods, you will note an amazing increase in how healthy you feel. By getting the proper nutrition, your body will run the way it is supposed to run. As a result, your immune system will easily fight off illnesses.

You have to include a few superfoods in your diet everyday. Foods such as beans and berries are excellent. Next, try adding some green vegetables such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. Additionally, you need to have yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t have to worry about gaining weight again.

Green living provides you with a healthy eating plan, with all of the correct ingredients for better health. Your body will become disease free as your immune system improves. Prepare for a healthy future by modifying your eating habits right now.