Steps to Make Perfect Lil Chicks Deviled Eggs

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The ingredients needed to make Lil Chicks Deviled Eggs:

1. Make ready 12 eggs
2. Take 24 small white pickled onions
3. Take 1/3 cup cream cheese softened
4. Take 4 tbsp mayo
5. Prepare 1 tsp paprika
6. Take 1/4 cup fresh dill (chopped finely)
7. Take 1/4 cup fresh green onion (chopped finely)
8. Make ready 1 carrot peeled

Steps to make Lil Chicks Deviled Eggs:

1. Boil the eggs, let them cool, shell them and slice in two from the top to the bottom
2. (To boil eggs: bring water in a large pot to boil, add the eggs using a slotted spoon or strainer so as not to crack them, boil for about 10 minutes or until it spins on its‘ side without wobbling - gently spin it on counter top)
3. Note: if your eggs are cold when you add them to the boiling water they may crack, let them sit to room temperature before boiling to prevent cracking (i left mine for an hour and 2 still cracked).
4. Scoop yolks out of egg whites gently using a spoon, put yolks in a medium mixing bowl add mayo, cream cheese and mix well, then add paprika, dill and green onion and mix well
5. Fill each egg white to cover and shape a little tail like amount of the yolk mixture at the smaller end of the egg
6. Take each white pickled onion one side should be pointier one side rounder, slice a horizontal small slit into the rounded side (~5mm); these are the heads
7. Chop carrot into ~2.5mm slices then chop those slices into strips ~5mm-7.5mm wide, shape 24 pieces of carrot to be small rectangles with one side of each piece sliced on an angle; these are the beaks
8. Take each "beak" with the angled side face down and push that end into the slit in the "head" until wedged
9. Perch each prepared head and beak on the rounded end of the egg (at first I used a toothpick but it wasn't necessary)
10. Serve and enjoy or refridgerate and serve the next day!
11. Note: You can adust the mayo and cream cheese to your tastes, i prefer a thicker creamier filling, (add more mayo for a smoother thinner consistency)

Discover How to Boost Your Mood with Food

Most of us have been conditioned to believe that comfort foods are not good and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be surprised to discover, are wonderful at combating depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!

Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a great protein food source.

Cold water fish are great if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full too which can actually help to make your mood better. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is truly good for your mood. You were just waiting to read that in this article, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea can improve your mood also!

So you see, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!