Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, kamaboko chijimi. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Kamaboko Chijimi is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Kamaboko Chijimi is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have kamaboko chijimi using 15 ingredients and 5 steps. Here is how you cook that.
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The ingredients needed to make Kamaboko Chijimi:
- Prepare 1 full block's worth Kamaboko (red and white, half a block each)
- Take 1 packages Okra
- Take 1 Cake flour
- Make ready 1 ☆ Egg
- Take 1 tbsp ☆ Katakuriko
- Get 1 ☆ Potato, grated
- Take 30 grams ☆ Chinese chives, chopped
- Get 60 grams 〇 Kimchi, chopped
- Get 1 tbsp 〇 Soy sauce
- Prepare 1/2 tbsp 〇 Vinegar
- Make ready 1/2 tbsp 〇 Lemon juice
- Get 1/2 tbsp 〇 Mayonnaise
- Take 1 tsp 〇 Honey
- Prepare 1 tbsp 〇 White sesame seeds, ground
- Prepare 1 Sesame oil
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Steps to make Kamaboko Chijimi:
- Slice up half a block of red kamaboko and half a block of white kamaboko into 5 mm Of course, a single block of one color would do too. Rub salt into the okra, rinse, remove the stem end, and cut in half lengthwise. Prepare a plastic bag of cake flour, and shake the pieces of kamaboko and okra in the bag to coat evenly.
- Combine the ☆ ingredients and mix until you have an even consistency.
- To make the sauce, combine the 〇 ingredients. Adjust the spiciness to taste with ichimi spice or other seasonings of your choice. If you prefer it sweet, add honey or mirin.
- Heat a pan over medium heat, add sesame oil, then fry both sides of the kamaboko dredged in chijimi batter from Step 2, until crisp. After they're done, fry the okra.
- Serve the chijimi and okra with the sauce. When serving to children, either reduce the amount of spice or serve with mayonnaise or ketchup. This is a great recipe to serve to an unexpected guest, or maybe as a snack – it's even great as a sandwich filling.
Information on How to Improve Your Mood with Food
Most of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic protein food source.
Cold water fish are wonderful for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Some grains are truly excellent for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full as well which can truly help to better your mood. Feeling starved can be a real downer! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you be healthier. And now you are aware that green tea can help raise your mood also!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
