Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, sizzling breakfast potatoes. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sizzling Breakfast Potatoes is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Sizzling Breakfast Potatoes is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have sizzling breakfast potatoes using 10 ingredients and 6 steps. Here is how you can achieve that.
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The ingredients needed to make Sizzling Breakfast Potatoes:
- Take 10 medium size potatoes
- Prepare 7 tennesse pride sausage patties
- Make ready 1 large onion
- Make ready 2 1/3 cup of olive oil
- Make ready 1/2 tbsp paprika
- Make ready 1/2 tbsp Lawry's Seasoning Salt
- Get 1/2 tsp parsley flakes
- Take 1/2 tsp mrs dash original seasoning
- Make ready 1 green bell pepper
- Prepare 1/2 tbsp garlic powder
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Instructions to make Sizzling Breakfast Potatoes:
- Cut half circles of one-eighth inch thickness. Rinse and clean the potatoes. Dice the onion and bell pepper set aside. Mash or chop sausage patties set aside for later.
- Add 1/3 cup of olive oil into a skillet. Once the oil is hot place the potatoes in a skillet and mix around. Place lid on top of the skillet.
- Check the potatoes every 5 minutes to make sure they arent sticking or the oil hasnt dried up. After 12 minutes of cooking add paprika, seasoning salt, garlic powder, and mrs dash original seasoning.
- Continue to cook. 15 minutes later add onions and bell peppers. Stir potatoes, bell peppers and onions. Add 1/3 cup of olive oil and put the top back on it.
- Cook for about 20 more minutes until potatoes are soft. During the last 5 minutes add the sausage and mix together.
- Leave the lid off. Add parsley flakes. Once the 5 minutes are complete turn the potatoes off. Sprinkle with cheese and serve.
Foods That Can Make Your Mood Better
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. Several foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
Eggs, you may be amazed to find out, are wonderful at battling depression. Just make sure that you do not toss the yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try to eat an egg and feel a lot happier!
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of bettering your mood, can be a super source of protein.
Cold water fish are great if you wish to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
Grains can be excellent for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. It’s not hard to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is high in a specific amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea helps you to lift your moods too!
See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
