Recipe of Award-winning Aloo pratha with white butter

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Aloo pratha with white butter:

1. Get 1/2 kg potato boiled
2. Get 1/2 cup Coriander chopped
3. Get 1 chopped onion
4. Make ready 4-5 garlic cloves
5. Make ready 3-4 green chillis chopped
6. Prepare 1/2 tsp Black pepper
7. Get Salt as taste
8. Prepare Wheat flour kneaded
9. Take oil as required
10. Take 2 bowls Malai
11. Get 3-4 bowls Warm water

Aloo-stuffed parathas consist of unleavened dough stuffed with a spiced mixture of mashed potato, which is rolled out and cooked on a hot tawa with butter or ghee. Aloo Paratha / Indian Potato Stuffed Wheat Bread served with Ghee Indian Butter, Curd & Pickle, Tomato & Onion. Aloo paratha and curd for breakfast in white dish placed on wooden board. Aloo paratha ,Indian food, potato stuffed bread.

Instructions to make Aloo pratha with white butter:

1. First take pan put 1 spoon oil in it and add chopped garlic saute it for 2 min then add onion coriander and mix it saute for 1 min at sim gas
2. After that add mashed boiled potatoes salt black pepper green chillis and mix it well now switch off the gas pratha stuffing is ready and let it be cool down..
3. After cooling it take a small amount of kneaded flour round it with ur palms and press it and add 2 spoons of potato stuffing
4. Now make pratha…
5. For white butter take malai put it in the grinder and grind it well..in between small amount of warm water again and again and grind….
6. Butter will come in 4 to 5 minutes…
7. Enjoy it with hot hot prathas..

Aloo paratha and curd for breakfast in white dish placed on wooden board. Aloo paratha ,Indian food, potato stuffed bread. A pan-fried flatbread stuffed with a filling of mashed potatoes. Alu porota or 'alu paratha' is wildly popular all over South Asia—no dhaba scene is complete without the sight of hot parathas with melting butter on top. Aloo paratha are Indian breakfast flatbreads made with whole wheat flour, mashed These flavorful and delicious stuffed parathas are a staple in many North Indian households.

Learn How to Elevate Your Mood with Food

In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Eggs, you may be astonished to discover, are wonderful at combating depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try consuming some eggs to cheer up!

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Nuts, along with raising your mood, can be a great protein source.

Cold water fish are great for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Some grains are really great for driving away bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can actually make you feel awful! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. And now you are aware that green tea can help you be happier too!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!