Steps to Prepare Speedy Sizzling Brownie

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The ingredients needed to make Sizzling Brownie:

1. Get 1 cup roughly chopped dark chocolate
2. Get 1/4 cup milk
3. Take 1/4 cup powdered sugar dissolved in 1/4 cup of water
4. Prepare 2 scoops vanilla ice-cream(homemade)
5. Prepare 1/2 cup All purpose flour(maida)
6. Get 4 tbsp cocoa powder
7. Make ready 2 tbsp sour curd (khatta dahi)
8. Take 1/4 tsp soda bi-carb
9. Take 1/4 cup melted butter
10. Take 5 tbsp powdered sugar
11. Prepare 1/2 tsp vanilla essence
12. Prepare 1/4 cup roughly chopped walnuts (akhrot)
13. Take 1 tbsp butter for greasing

Instructions to make Sizzling Brownie:

1. Sift together the flour and cocoa powder using a sieve. Keep aside.Combine the curds and soda-bi-carb in a bowl, mix well and keep aside.
2. Combine the melted butter, powdered sugar, vanilla essence and ½ cup of hot water in another bowl and whisk well.Add the curds-soda mixture and mix well.Add the flour mixture and walnuts and mix gently to make a smooth batter of dropping consistency.
3. Grease shallow microwave safe dish using butter. Line it with a piece of grease proof paper at the bottom of the dish and again grease it using a little butter.Pour the batter into the greased and lined microwave safe dish, spread it evenly using a spoon and microwave on high for 4 minutes.
4. Cool slightly and demould by turning upside down on a plate. cut into pieces brownie is ready.
5. Combine the chocolate and milk in a microwave safe bowl and microwave on high for 1½ minutes.Remove from the microwave and mix gently your chocolate sauce is ready keep aside.
6. Now heat the sizzler plate on an open flame till red hot.Pour 2 tbsp of the prepared chocolate sauce evenly over it, place the brownie in the center, top it with 2 more tbsp of the prepared chocolate sauce, 1 scoop of vanilla ice-cream and finally 2 more tbsp of the chocolate sauce.
7. Place the plate on the wooden tray and serve immediately.

Try Using Food to Improve Your Mood

In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not throw out the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot better!

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a great protein source.

Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Grains can be great for overcoming a bad mood. Barley, millet, quinoa, etc are great at helping you be happier. These grains fill you up better and that can help you with your moods too. Feeling famished can be awful! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Green tea is truly great for your mood. You were just waiting to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps better your mental acuity while calming the rest of your body. You already knew green tea could help you feel so much healthier. Now you are aware that it can help you be happier as well!

See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.