Recipe of Speedy Chicken Manchuria

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The ingredients needed to make Chicken Manchuria:

1. Prepare Chinese Red Chilli Paste:
2. Get Lehsan (Garlic) cloves 1/2 Cup
3. Get Lal mirch powder (Red chilli powder) ½ Cup Tomato ketchup 4 tbs
4. Prepare 1 pinch Safed mirch powder (White pepper powder)
5. Prepare 1 pinch Namak (Salt)
6. Get Pani (Water) ½ Cup or as required
7. Get 1 Cup Oil
8. Make ready Sizzling Manchurian:
9. Get Chicken boneless cubes 250 gms
10. Prepare 1 tbs Corn flour
11. Make ready 1/2 Anda (Egg) beaten
12. Take Namak (Salt) ½ tsp or to taste
13. Prepare 1 pinch Safed mirch powder (White pepper powder)
14. Make ready 2 tbs Cooking oil for frying Cooking oil
15. Prepare 1 tsp Lehsan (Garlic) chopped
16. Get 4 tbs Tomato ketchup
17. Prepare 1 tbs Lemon juice
18. Get Sirka (Vinegar) 1 & ½ tbs
19. Take 1 tbs Cheeni (Sugar)
20. Make ready Namak (Salt) 1 tsp or to taste
21. Take 1/4 tsp Safed mirch powder (White pepper powder)
22. Take 1/2 tsp Chicken powder
23. Get Prepared chinese red chilli pasta 2 tbs or to taste
24. Get Tamatar (Tomato) cubes ½ Cup
25. Take Pani (Water) ½ Cup or as required
26. Make ready 1 tbs Corn flour
27. Make ready 1-2 tbs Pani (Water)
28. Take Makhan (Butter)

Steps to make Chicken Manchuria:

1. For Chinese Red Chilli Paste: - In chopper,add garlic,chop well & set aside.
2. In bowl,add red chilli powder,tomato ketchup,white pepper powder,salt and water,mix well & set aside.
3. In wok,add oil,chopped garlic and fry until golden brown.
4. Now add prepared red chilli paste,mix well and cook until oil separates (3-4 minutes) & set aside.
5. Can be store in air tight container for up to 1 month on shelf.
6. For Sizzling Manchurian: - In bowl,add chicken boneless cubes,corn flour,egg,salt,white pepper powder and mix well.
7. In wok,heat cooking oil and fry chicken until light golden & set aside.
8. In wok,add cooking oil,garlic and mix well. - - Add fried chicken cubes and mix well.
9. Add tomato ketchup,lemon juice and mix well.
10. Add vinegar,sugar,salt,white pepper powder,chicken powder and mix well.
11. Add 2 tbs of prepared chinese red chilli paste and mix well.
12. Add ginger,tomato and mix well. - - Add water and mix well.
13. In water,add corn flour and mix well.
14. Gradually add dissolve corn flour and cook until sauce thickens.
15. On sizzling plate,add butter and let it melt,add chicken manchurian and serve with fried rice.

Information on How to Boost Your Mood with Food

Many of us think that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just see to it that you don’t get rid of the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to feel better!

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, in particular, are a terrific protein food source.

If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

It’s easy to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is really great for your mood. You were simply anticipating to read that in this article, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you be better. Now you are aware that green tea can help you be happier also!

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!