Step-by-Step Guide to Make Homemade Yummy chicken casserole

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The ingredients needed to make Yummy chicken casserole:

1. Get 3 chicken breasts bone in or 6 chicken thighs
2. Prepare 2 can Cream of chicken soup
3. Take 1 can Cream of mushroom soup
4. Make ready 1 Medium diced onion
5. Take 2 clove fine cut garlic
6. Get 1 bunch broccoli chopped
7. Prepare 2 chicken broth cubs
8. Make ready 1 tube biscuits

Add onions and saute until We use cookies to ensure you get the best experience on Yummy.ph. By continued use, you agree to our. With your cubed chicken rub in a oxo into the meat (if your squimish it will be worth it i promise) leave the casserole. This is a Chicken Enchilada Casserole, and it's sososososo delicious.

Steps to make Yummy chicken casserole:

1. Put chicken in a pot on the stove add enough water to cover the chicken and add chicken broth cubes boil for 20 min
2. While chicken is boiling add onions and a little oil to a frying pan and cook until clear then add garlic and cook for another few minutes set aside
3. Remove cooked chicken from liquid and let cool but don't not throw away liquid
4. Add broccoli to the pot from the chicken and let partially cook
5. In a casserole dish add the two cans of soup
6. Shred the cooled chicken and add to casserole dish
7. Add onions and garlic to casserole dish
8. Add one can (soup can) of liquid from the water used for the chicken and broccoli
9. Strain broccoli and add to casserole dish
10. Mix all ingredients in casserole dish together and cover
11. Put in oven at 375°F and cook for about 30min
12. Remove dish from oven and layer the biscuits over the top and return to oven uncovered
13. Cook another 10 min or until biscuits are golden on top
14. Remove from oven and let stand for 20-30 min

With your cubed chicken rub in a oxo into the meat (if your squimish it will be worth it i promise) leave the casserole. This is a Chicken Enchilada Casserole, and it's sososososo delicious. It's like taking all the How to Make a Yummy Enchilada Casserole. Cut chicken breasts in half, put on top of casserole mix. This comforting chicken casserole needs to be in your winter dinner rotation.

Discover How to Improve Your Mood with Food

A lot of us have been trained to believe that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. The B vitamin family can be great for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and jolly up!

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a fantastic protein food source.

Cold water fish are wonderful for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

Some grains are really wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These foods can help you feel full for longer as well, helping you feel better. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea is high in a particular amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can improve your mood as well!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!