Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, my smoked sausage & chorizo tomato pasta. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
My Smoked Sausage & Chorizo Tomato Pasta is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. My Smoked Sausage & Chorizo Tomato Pasta is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have my smoked sausage & chorizo tomato pasta using 16 ingredients and 8 steps. Here is how you can achieve that.
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The ingredients needed to make My Smoked Sausage & Chorizo Tomato Pasta:
- Take 1 Smoked sausage cut up into circles
- Make ready 1 Chorizo Sausage cut into circles
- Take 3 small sweet peppers
- Get 1/4 onion chopped
- Prepare 8 sweet Vine Tomatoes cut in half
- Prepare to taste Salt n pepper
- Make ready 500 g Carton of passata sieved Tomatoes
- Take 1 can Crushed Tomatoes
- Take 1 beef stock cube
- Prepare 1 tsp italian herbs
- Make ready 3 Garlic Cloves crushed
- Take 1/4 cup red wine
- Prepare 2 tbls Balsamic vinegar
- Take 6 cups pasta
- Take 150 g Italian Ricotta soft cheese
- Take 1 sprinkle of grated Parmesan cheese
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Steps to make My Smoked Sausage & Chorizo Tomato Pasta:
- Fry onions and then Garlic in 2 tbls olive oil for 1 minute. Then add the chorizo and cook for 5 minutes.
- Then add the peppers, smoked sausage and mix in and stir add the tomatoes and pasatta and can of crushed tomatoes mix in
- Add the beef stock cube near the end stir
- Then sprinkle the beef cube in and stir followed by the Balsamic vinegar also salt and pepper.
- Add the red wine and Simmer for 20 minutes
- Put the pasta on to boil, any will do. Bows, penne or spaghetti.
- At the end add the ricotta and stir in the mix
- Serve on top of the pasta or mix the pasta in a large bowl a nnd add a little grated Parmesan cheese to finish.
Foods That Can Make Your Mood Better
Most of us think that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you might be astonished to discover, are wonderful at fighting depression. Just make sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a terrific protein food source.
Cold water fish are good if you wish to feel happier. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Grains can be excellent for driving away a terrible mood. Quinoa, barley, millet, etc are great at helping you feel better. These foods can help you feel full for longer also, which can help your mood too. It’s not difficult to feel low when you feel famished! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
Green tea is wonderful for moods. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew green tea could help you feel healthier. And now you know green tea can help raise your mood too!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!
