Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, choco-honey cookies. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Choco-Honey Cookies is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Choco-Honey Cookies is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have choco-honey cookies using 11 ingredients and 7 steps. Here is how you cook that.
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The ingredients needed to make Choco-Honey Cookies:
- Prepare 170 grams ap flour
- Get 30 grams rice flour or starch (or you can add other 30 grams of ap flour and that's still ok)
- Prepare 100 grams unsalted butter
- Get 100 grams brown sugar
- Make ready 1 egg yolk
- Prepare 1 tbsp honey
- Make ready 1 tbsp caramel
- Get 1 tsp baking powder
- Prepare 1/2 tsp cinnamon
- Make ready 1 pinch salt
- Take 70 grams finely chopped bittersweet chocolate
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Steps to make Choco-Honey Cookies:
- Mix in a bowl the two diffent flours (or just the ap flour if you use only that one), baking powder, cinnamon and salt
- Cut butter into small pieces and put it in the middle of the bowl, then knead with your hands
- Add the egg yolk, sugar, honey and caramel and keep kneading
- Now add the finely chopped bittersweet chocolate
- Roll out the dough and cut it with a pastry ring or a small glass
- Optional: add some honey on the top of each cookie
- Bake at 180°C for 10 minutes
Information on How to Elevate Your Mood with Food
Most of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and jolly up!
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, in particular, are a terrific protein food source.
Cold water fish are wonderful for eating if you want to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer also, which can help your mood too. It’s easy to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
Green tea is truly great for your mood. You were simply expecting to read that here, weren’t you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you become better. Now you are aware that it helps you to elevate your moods also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
