Easiest Way to Make Speedy Cute Teddy Bear Cookies (Gluten-Free)

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The ingredients needed to make Cute Teddy Bear Cookies (Gluten-Free):

1. Get 150 grams ☆Rice flour (Joshinko)
2. Prepare 50 grams ☆Almond flour
3. Get 100 grams Butter (unsalted)
4. Make ready 60 grams Powdered sugar (or caster sugar)
5. Get 5 grams or more Cocoa (unsweetened)
6. Take 1 large egg
7. Get 1 tsp Baking powder
8. Prepare 1/2 tsp Baking soda
9. Prepare 1 Vanilla essence

Steps to make Cute Teddy Bear Cookies (Gluten-Free):

1. Bring the butter to room temperature. Sift the ☆ dry ingredients (or you can omit this). Beat the egg.
2. Put the butter in a bowl, and cream it with a whisk. (If the butter is too hard, microwave for about 15 seconds.)
3. Add the powdered sugar to Step 2, and mix until it turns white. (It's ok if it's roughly mixed together.)
4. Once mixed together, add the egg, and mix further. The mixture may separate to start with, but it will blend together as you keep mixing.
5. Add the ☆ dry ingredients into Step 4, and fold in gently using a rubber spatula.
6. To make white dough and brown dough, divide the dough into 90% and 10%. Add the cocoa to the bigger batch.
7. Take out 10% of the cocoa dough and add more cocoa to make dark brown dough. (For eyes and nose.)
8. Wrap the dough with cling film and let it rest for more than 30 minutes in the fridge.
9. Start preheating the oven to 180°C before you start shaping the teddy bears.
10. Take out the dough from the fridge, and shape it into teddy bear's face as you like. The photo shows the parts I made for my teddy bear cookies.
11. Bake at 180°C for 10-12 minutes. The cooking time differs depending on your oven, so adjust accordingly.
12. Once they are baked, place on a cooling rack, and cool them a little. Then they're done!
13. If you have leftover white dough, why not make koalas or pandas with it?
14. I made other kinds of animals as well. The bunny was the easiest.

Foods That Can Make Your Mood Better

A lot of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can truly help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating some eggs to feel better!

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, specifically, are a great protein food source.

Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

Some grains are actually excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They help you feel full too which can really help to improve your mood. Feeling hungry can be terrible! These grains can improve your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

Your mood can really be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea can improve your mood as well!

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.