Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, kite cookies. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Kite Cookies is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Kite Cookies is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook kite cookies using 10 ingredients and 5 steps. Here is how you cook that.
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The ingredients needed to make Kite Cookies:
- Get 1 cup refined flour
- Make ready 1/2 cup butter
- Prepare 1/2 cup powdered sugar
- Make ready 1/2 cup toasted white sesame seeds
- Take 1 tsp vanilla essence
- Make ready 1 cup rice flour
- Get as needed Edible sprinklers
- Prepare For sugar icing
- Get 1/2 cup icing sugar
- Take 1/4 cup milk
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Instructions to make Kite Cookies:
- Preheat oven at 180°C. - Cream together butter and powdered sugar in a bowl using an electric beater. Add vanilla essence and mix. Sieve in refined flour and rice flour and fold well.
- Add sesame seeds, mix and knead into a stiff dough. Divide the dough into 2 equal portions and shape them into balls. - Transfer a portion of dough on the worktop and roll out to make a thick sheet. Cut the sheet into few diamonds using a medium size diamond shaped cookie cutter. Cut out few of small diamonds using a small size diamond shaped cookie cutter. Discard the excess dough.
- Place medium size diamond cookies on a baking tray. Cut small diamond cookies into triangles and place each triangle each on one edge of each medium diamond cookies and press lightly to give them a kite shape. - Place the baking tray in preheated oven and bake for 10-12 minutes. Remove from oven and cool.
- To prepare sugar icing, combine icing sugar and milk in a bowl and whisk well. Fill the sugar icing in a piping bag fitted with a small nozzle. - Transfer the baked cookies on the worktop, pipe out sugar icingon top and decorate with some sprinklers.
- Place the cookies on a serving platter, pipe out some sugar icingto make kite threads and serve immediately.
Foods That Make You Happy
Most of us think that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, believe it or not, are wonderful for helping you fight depression. You should see to it, though, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, specifically, are a terrific source of protein.
If you would like to overcome depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
It’s not hard to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full also which can really help to make your mood better. Feeling starved can really make you feel terrible! The reason these grains can improve your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Green tea is excellent for moods. You were just waiting to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!
