Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, fish sausage nori seaweed bacon rolls. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Fish Sausage Nori Seaweed Bacon Rolls is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Fish Sausage Nori Seaweed Bacon Rolls is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook fish sausage nori seaweed bacon rolls using 6 ingredients and 10 steps. Here is how you cook that.
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The ingredients needed to make Fish Sausage Nori Seaweed Bacon Rolls:
- Prepare 2 sausages Fish Sausages
- Take 2 sheets Nori seaweed (for wrapping)
- Prepare 3 slice Bacon
- Take 1 slice Sliced cheese
- Make ready 1 tbsp Mayonnaise
- Prepare 1 Vegetable oil
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Steps to make Fish Sausage Nori Seaweed Bacon Rolls:
- Cut the bacon into fourths as shown in the photo. Do the same for the remaining 2 strips. (Creates 12 strips)
- Cut the sliced cheese into fourths. Slice the fish sausages open in half vertically.
- Stick in 2 slices of cheese.
- Spread out 2 tablespoons of mayonnaise onto the nori seaweed, place the fish sausage on top, and wrap it up. Make the other roll in the same manner.
- Roll the fish sausages up in the nori seaweed, and cut each roll into 6 equal portions (12 rolls total)
- Wrap with the bacon from Step 1, and secure with a toothpick.
- Add a bit of oil to a pan, and crisp the surface of the bacon over a medium heat. They are done once they have crisped slightly.
- I used Nissei fish sausages to make this. [For a more mature flavor, you can spread spicy mustard onto the nori seaweed.]
- Adding twice the amount of cheese will increase the volume of the rolls. Please increase the amount if you love cheese. You can even use them for your hubby's beer snack!
- I changed the plain toothpicks out fore decorative ones. They are really cute in a bento!
How to Boost Your Mood with Food
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to jolly up!
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a super source of protein.
If you would like to overcome depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can really make you feel terrible! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could really be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. And now you know it can help raise your mood too!
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
