Easiest Way to Make Favorite Potato Skin Dippers with Sausage Cheese Dip with Chips and Meatballs

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The ingredients needed to make Potato Skin Dippers with Sausage Cheese Dip with Chips and Meatballs:

1. Make ready 3 russet potatoes, baked or microwaved until tender
2. Prepare Canola oil for frying
3. Get 1 tablespoon fresh grated romano cheese
4. Take 1/2 teaspoon granulated garlic powder
5. Make ready 15 ounces queso cheese sauce, homemade or store bought
6. Get 1/4 teaspoon cracked black pepper
7. Get 1 teaspoon hot sauce, such as franks red hot
8. Take 15-20 small cooked meatballs, homemade or store bought
9. Get 4 ounces italian sausage, mild or hot, uncooked
10. Make ready Tortilla chips, as much as desired
11. Make ready 1 tablespoon chopped chives

Instructions to make Potato Skin Dippers with Sausage Cheese Dip with Chips and Meatballs:

1. MAKE POTATO SKIN DIPPERS
2. Slice cooked potatoes in fourths, remove some of the Inside of the potato plup to have a slight scoop shape
4. Heat oil in a dutch oven or deep pot to 350. Fry potato skin pieces until golden and crisp, about 4 to 5 minutes. Remove to a rack to drain and sprinkle with the granulated garlic, romano cheese and a little black pepper
6. These can be prepared ahead of time. Reheat in a 425 oven on a foil lined baking sheet until hot 5 to 10 minutes
7. PREPARE QUESO DIP
8. Cook crumbled sausage in a skillet or pan until browned and cooked through
9. Add to queso cheese sauce along with pepper, hot sauce and chives. Heat all in a 2 cup crock pot mini heater until hot
10. Serve with potato skins, warmed meatballs and tortilla chips for dipping

Foods That Can Make Your Mood Better

Many of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Eggs, would you believe, are great for helping you fight depression. You should see to it, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel a lot happier!

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a great protein food source.

Cold water fish are good if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

Grains can be good for driving away a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods too. It’s not difficult to feel depressed when you feel famished! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

Green tea is really excellent for your mood. You were just waiting to read that here, weren’t you? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood as well!

See, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!