Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, cinnamon and ginger apple cakes. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Cinnamon and ginger apple cakes is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Cinnamon and ginger apple cakes is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook cinnamon and ginger apple cakes using 14 ingredients and 9 steps. Here is how you can achieve that.
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The ingredients needed to make Cinnamon and ginger apple cakes:
- Get 50 grams brown sugar
- Prepare 75 grams butter
- Take 100 grams golden syrup
- Make ready 100 grams black treacle
- Prepare 1 tsp ground ginger
- Take 2 tsp ground cinnamon
- Get 100 ml milk
- Make ready 1 egg
- Take 1/2 tsp bicarbonate of soda
- Prepare 150 grams buckwheat flour
- Get 1 large bramley apple, peeled and finely chopped
- Make ready icing
- Take 1 icing sugar
- Prepare 2 lemons
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Instructions to make Cinnamon and ginger apple cakes:
- Preheat the oven to 170 celius. Prepare a fairy cake tray with liners, or you could make one big cake.
- Melt the butter, sugar, golden syrup, treacle, ginger and cinnamon in a pan over a low heat
- Dissolve the bicarbonate of soda in 1 tbsp of boiling water
- Take the saucepan off the heat and let in cool slightly. Mix in the milk, egg and bicarb
- Then mix together the apples and flour before stirring in the liquid ingredients
- It is a very wet mix so use a ice cream scoop/ladle or tablespoon measurer to fill the cases two thirds full
- Bake for 20 minutes or until risen and bouncy
- Leave to cool before icing
- For the icing juice the lemons and add enough icing sugar to make a thick icing. Spread over the top of the cakes. Enjoy!
Discover How to Elevate Your Mood with Food
Most of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional boost, test out some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just make sure that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot better!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a great source of protein.
If you want to defeat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.
Grains can be excellent for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These foods fill you up better and that can help elevate your moods also. It’s not difficult to feel low when you are starving! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
Green tea is really great for your mood. You knew it had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time calming your body. You knew that green tea helps you be better. Now you are aware that green tea helps you to elevate your moods too!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
