Easiest Way to Prepare Perfect Non alcoholic fruit cake #Bakingcontest

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The ingredients needed to make Non alcoholic fruit cake #Bakingcontest:

1. Take Mollases sugar 150g (i dont like my cakes too sugary)
2. Prepare 600 g All purpose flour
3. Take 120 g Margarine
4. Prepare If using butter add a pinch of salt
5. Make ready 5 Eggs
6. Take 10 g Baking powder
7. Make ready 2 g Baking soda
8. Make ready Cinnamon 1tps
9. Make ready Ginger ½tps
10. Prepare Nutmeg ½tps
11. Take Cloves ½tps
12. Get Orange zest ½tps
13. Get Lemon zest ½tps
14. Make ready 200 g Bakers mix
15. Take 1 Teabag
16. Make ready 2 Cups Water
17. Take Red cherries100g(diced)
18. Make ready 50 g Candied orange peels(cut into small pieces)
19. Get 2 Tbsp black treacle

This a moist non alcoholic fruit cake recipe. Non alcoholic fruit cake is a low calorie, low carb, moist fruit cake. This fruit cake is very easy to prepare and the only time consuming step is soaking dry fruits. Since this is a key and crucial step in preparing a fruit cake, it can not be skipped.

Instructions to make Non alcoholic fruit cake #Bakingcontest:

1. In a pan, add the 2 cups of water and bring to boil sugar, margarine, cinnamon, ginger, cloves, nutmeg, teabag and bakers mix. Let it simmer for 5mins
2. Preheat your oven to 160 degrees
3. Line your baking tin
4. Sift the flour together with the baking powder and baking soda.
5. Add the lemon zest, orange zest, candied peels, red cherries to the flour, drain boiled fruits and add them to the flour also, mix all of them. This prevents the fruits from sinking to the bottom when baking.
6. In a separate bowl, beat the eggs, add half of the spiced water. Using a wooden spoon fold in half the flour. Add the rest of the spiced water and the remaining flour and completely fold the flour.
7. Pour it in your prepared tin
8. Bake for one hour under 160 degrees then reduce to 150 degrees until it cooks through.
9. Remember to remove the tea bag, don't bake with it😂😂😂
10. Let it cool. Then wrap it with a cling film to keep it moist.
11. Enjoy with a glass of milk

This fruit cake is very easy to prepare and the only time consuming step is soaking dry fruits. Since this is a key and crucial step in preparing a fruit cake, it can not be skipped. A non alcoholic fruit cocktail is the perfect compliment to a warm evening or a summer day. Fruit lovers will absolutely die for the Princess Margaret non alcoholic fruit cocktail. Place several strawberries in a blender (about five medium sized strawberries will suffice), and add to them a large.

Try Using Food to Improve Your Mood

A lot of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly great at beating back depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try consuming a few eggs to feel better!

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic protein source.

Cold water fish are great if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. It’s easy to feel a little bit off when you are starving! These grains can elevate your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Your mood can truly be helped by green tea. You were simply waiting to read that, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that it helps you to raise your moods as well!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.