Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, sticky ginger loaf cake with lemon icing. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Sticky Ginger Loaf Cake with Lemon Icing is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are nice and they look wonderful. Sticky Ginger Loaf Cake with Lemon Icing is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have sticky ginger loaf cake with lemon icing using 15 ingredients and 4 steps. Here is how you cook it.
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The ingredients needed to make Sticky Ginger Loaf Cake with Lemon Icing:
- Prepare 200 g self raising flour
- Take 1 tsp baking powder
- Prepare 1 tsp ground ginger
- Get 1 tsp mixed spice
- Prepare 100 g slightly salted butter
- Prepare 80 g stem ginger grated
- Take 100 g unrefined muscovado sugar
- Prepare 100 g black treacle
- Take 100 g golden syrup
- Make ready 225 ml milk
- Take 1 egg beaten
- Prepare For the icing
- Make ready 50 g icing sugar
- Make ready Grated zest ½ lemon
- Get Juice of ½ lemon
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Steps to make Sticky Ginger Loaf Cake with Lemon Icing:
- Butter a 1lb loaf tin and line with grease proof paper. Heat the oven to 180C/ 160C fan/ Gas 4. In a large bowl combine the flour, baking powder and spices, add the butter and rub together until it resembles bread crumbs then stir in the grated ginger.
- In a saucepan heat the sugar, treacle, syrup and milk until it’s simmering and the sugar has dissolved. Pour the syrup mixture into the flour and stir until everything is well combined then stir in the egg. The mixture will resemble a loose batter.
- Tip the batter into the tin and bake for 1hr 15mins until a skewer comes out clean. While the cake is cooling make the icing by combining all of the ingredients and beating until smooth. Turn the cake out of the tin, peel off the grease proof and drizzle over the icing.
- The cake will keep well in an air tight tin for approx 5 days, though it never lasts that long in my house!
Foods That Make You Happy
Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to learn, are great at fighting depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat some eggs to cheer up!
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.
If you want to overcome depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
Grains can be great for driving away a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can be a real downer! These grains can elevate your mood as it’s easy for your body to digest them. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is really great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you are aware that green tea helps you to raise your moods as well!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
