Recipe of Award-winning Sticky toffee pudding

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The ingredients needed to make Sticky toffee pudding:

1. Make ready 100 g/3½oz butter, softened, plus extra for greasing
2. Make ready 175 g/6oz light muscovado sugar
3. Get 2 large free-range eggs
4. Take 225 g/8oz self-raising flour
5. Prepare 1 tsp baking powder
6. Get 1 tsp bicarbonate of soda
7. Get 3 tbsp black treacle
8. Make ready 275 ml/9½fl oz full-fat milk
9. Get double cream or vanilla ice cream, to serve
10. Take For the sauce
11. Prepare 100 g/3½oz butter
12. Prepare 125 g/4½oz light muscovado sugar
13. Make ready 1 tbsp black treacle
14. Take 300 ml/10fl oz pouring double cream
15. Prepare 1 tsp vanilla extract

Sticky Toffee Pudding Recipe Sticky, gooey and spongy with a luxuriously delicious toffee flavor, one bite of this famous Sticky Toffee Pudding will have you hooked for life! Sticky toffee pudding—also known as date cake—with its rich, mocha-brown color, its dense, decadent interior, and its sweet-and-salty, tacky topping, is your holiday ace in the hole. Sticky Toffee Pudding - you're my favourite and always will be. Also known as Sticky Toffee Pudding, the simple trick that makes all the difference is to pour some Butterscotch Sauce over the.

Instructions to make Sticky toffee pudding:

1. Preheat the oven to 180C/160C Fan/Gas 4. Butter a wide shallow 1.7-litre/3-pint ovenproof dish.
2. Put the butter, sugar, eggs, flour, baking powder, bicarbonate of soda and treacle into a mixing bowl. Beat using an electric handheld whisk for about 30 seconds or until combined. Pour in the milk gradually and whisk again until smooth. Pour into the prepared dish. Bake for 35–40 minutes or until well risen and springy in the centre
3. To make the sauce, put all the ingredients into a saucepan and stir over a low heat until the sugar has dissolved and the butter has melted. Bring to the boil, stirring for a minute.
4. To serve, pour half the sauce over the pudding in the baking dish. Serve with the cream or ice cream.

Sticky Toffee Pudding - you're my favourite and always will be. Also known as Sticky Toffee Pudding, the simple trick that makes all the difference is to pour some Butterscotch Sauce over the. Sticky toffee pudding recipes that are deliciously sticky, gooey and sweet. Sticky Toffee Pudding Cake. this link is to an external site that may or may not meet accessibility guidelines. This recipe for gingerbread pudding with sticky toffee sauce is a great twist on a classic British dessert.

Turn to Food to Elevate Your Mood

Many of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be surprised to learn, are great at fighting depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel better!

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with elevating your mood, can be a superb source of protein.

If you would like to fight depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These grains fill you up better and that can help you with your moods as well. It’s not difficult to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is actually great for your mood. You were sure it had to be included in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You already knew that green tea helps you be healthier. Now you know that applies to your mood also!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!