Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, baked pork belly in chinese bbq sauce. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Baked Pork Belly In Chinese BBQ Sauce is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Baked Pork Belly In Chinese BBQ Sauce is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have baked pork belly in chinese bbq sauce using 13 ingredients and 5 steps. Here is how you cook that.
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The ingredients needed to make Baked Pork Belly In Chinese BBQ Sauce:
- Get 18 pieces pork belly without skin or soft pork bone (optional)
- Get glaze
- Prepare 2 tbsp honey
- Make ready sauce for pork or spare rib
- Get 2 cup DIY or store bought ready to used chinese bbq sauce
- Get 2 tbsp Chinese white wine
- Make ready 1 tbsp hoisin sauce or any bbq sauce
- Get 1 tbsp oyster sauce
- Take 3 tbsp light soy sauce
- Get 2 tbsp sugar or maltose or gula melaka
- Take 1 tsp pepper powder
- Prepare 1 1/2 tbsp dark soy sauce
- Prepare 1/4 cup water
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Instructions to make Baked Pork Belly In Chinese BBQ Sauce:
- CHINESE BBQ SAUCE DIY,,mix all ingredient 1 bowl first
- Marinate soft pork bone or skinless pork belly with the sauce overnight or can bake immediately
- Bake 200 c for 1 hour with top cover with foil then, flip it over then add Another bowl of sauce and mix well again then bake for another 1 hour
- Brush honey on surface and broil for another 10 minute till it’s sticky and lightly char
- Enjoying Char Siew Soft Pork Bone With Plain White Rice
Information on How to Boost Your Mood with Food
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Eggs, you may be surprised to learn, are fantastic at combating depression. Just see to it that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to jolly up!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.
If you want to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Some grains are truly wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These grains fill you up better and that can help you with your moods also. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You already knew that green tea helps you be healthier. Now you know that applies to your mood also!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
