Step-by-Step Guide to Make Quick Ohagi (to freeze-store for later)

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The ingredients needed to make Ohagi (to freeze-store for later):

1. Prepare 1 raw rice : 1 1/2 rice cooker cup Sticky rice
2. Take 1 raw rice : 1/2 rice cooker cup Plain rice
3. Make ready 1 tsp Sugar
4. Get 50 ml Salt water
5. Get Red bean ohagi
6. Make ready 400 grams Powdered koshi-an
7. Make ready 120 grams Sugar
8. Get 1 pinch Salt
9. Take Kinako ohagi
10. Prepare 3 tbsp Kinako
11. Prepare 3 tbsp Sugar
12. Take 1 pinch Salt

Recursively freezes the current state, the dispatched action payload if provided and the new state. When mutation occurs, an exception will be thrown. Should be used only in development to ensure that the state remains immutable. This ohagi recipe provides instructions for making traditional Japanese desserts/sweets out of azuki red beans and mochi rice cakes.

Instructions to make Ohagi (to freeze-store for later):

1. Wash the sticky and plain rice together.
2. Let soak in water for 1 hour.
3. Once it's done soaking, move the rice to a rice cooker bowl, stir in the sugar, and fill water to the "white rice" line. Adding sugar prevents the sticky rice from becoming too hard.
4. While the rice is cooking, prepare the anko. I used this particular powdered koshi-an this time.
5. Combine the anko with the amount of water indicated on the package, add sugar, and heat. It will be fairly gooey at first.
6. Cook until it's the desired thickness.
7. Now prepare the kinako. The kinako-sugar ratio is 1:1, so prepare as much as you like to make. I made 3 tablespoons this time.
8. Once the rice is finished, let steam for 10 minutes. Dip a rolling pin or similar rod damped with salt water to slightly mash the rice.
9. Moisten a paper towel and wring out excess water. If you don't have paper towels, use cling wrap or a tightly wrung towel.
10. Spread bean paste on the paper towel and place the rice on top. Grab enough rice for one ohagi from the rice cooker and cover the rest when not in use.
11. You can eyeball the amount of bean paste and rice. It should look something like this.
12. Use your fingers to gently stretch the bean paste completely around the rice.
13. If the paper towel gets particularly dirty, wash, wring it out, and use it again.
14. Since the kinako is just for sprinkling on the outside of the ohagi, they will end up slightly smaller than the ones wrapped in bean paste, so add a bit more rice to make the sizes similar.
15. Wrap extra ohagi in cling wrap to prevent drying and freeze.
16. These are covered in kinako, but when you defrost the ohagi, the kinako tends to melt, so I recommend defrosting first, then covering with kinako.

Should be used only in development to ensure that the state remains immutable. This ohagi recipe provides instructions for making traditional Japanese desserts/sweets out of azuki red beans and mochi rice cakes. Commonly enjoyed in Japan during the autumn equinox or during O-bon (a festival for honouring the spirits of one's ancestors), ohagi are made with glutinous mochi rice. Japanese artist Ohagi truly lives the "Kawaii" cartoon style. Learn how she draws her cute characters.

Foods That Can Make You Happy

A lot of us have been trained to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a great source of protein.

If you want to beat depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help you with your moods as well. It’s not hard to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can improve your mood as well!

See, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!