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by Terry Vargas
Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, char siu pork and marinated soft boiled eggs for ramen. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Char Siu Pork and Marinated Soft Boiled Eggs for Ramen is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They are nice and they look wonderful. Char Siu Pork and Marinated Soft Boiled Eggs for Ramen is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook char siu pork and marinated soft boiled eggs for ramen using 16 ingredients and 16 steps. Here is how you can achieve it.
Foods That Can Make Your Mood Better
Most of us believe that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you might be astonished to find out, are great at fighting depression. Just be sure that you don’t throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to feel better!
Put together a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, specifically, are a great protein food source.
If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
It’s not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They fill you up better and that can help elevate your moods too. Feeling famished can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Your mood can truly be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you are aware that it helps you to elevate your moods too!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!