Recipe of Super Quick Homemade Peach and Blueberry Citrus Pound Cake with Citrus Cream Cheese Glaze

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The ingredients needed to make Peach and Blueberry Citrus Pound Cake with Citrus Cream Cheese Glaze:

1. Make ready Cake
2. Make ready 1/2 cup butter or margarine
3. Prepare 4 oz cream cheese
4. Prepare 1/2 tsp vanilla extract
5. Make ready 2 cup granulated sugar
6. Get 1/4 cup packed brown sugar
7. Prepare 4 large eggs
8. Get 2 1/4 cup all purpose flour
9. Take 1 tsp baking powder
10. Take 1/2 tsp baking soda
11. Make ready 1 dash salt (unless using unsalted butter - use 1/4 tsp.)
12. Prepare 1/2 orange (the zest only)
13. Make ready 1/2 cup Greek Yogurt, Blueberry (optional peach or vanilla)
14. Prepare 1 1/4 cup diced peaches (frozen,fresh, or canned) I used frozen
15. Get 1 cup fresh or frozen blueberries (prefer fresh)
16. Prepare Glaze
17. Take 4 oz cream cheese
18. Take 1/2 Orange, zest and juice
19. Take 2 tbsp milk
20. Prepare 1/2 cup powdered sugar (icing sugar)

Instructions to make Peach and Blueberry Citrus Pound Cake with Citrus Cream Cheese Glaze:

1. Preheat oven to 325°F. Generously grease and flour a 10-inch tube pan or bundt pan and set aside.
2. Beat butter, cream cheese, and vanilla extract at medium speed for about 2 minutes or until creamy.
3. Gradually add the granulated sugar add well as the brown sugar, and beat for 5 to 7 minutes. Add the eggs one at a time, making sure each one is combined before adding the next one, then after the eggs are combined add the juice of a half of an Orange as well as the zest and mix thoroughly.
4. Add in the Yogurt and beat until combined.
5. Sift together the flour, baking powder, and salt; add to the butter mixture beating at low speed just until blended.
6. Gently fold in the diced peaches and the blueberries. Please note if using frozen blueberries to make sure to drain off all the excess juice just to keep the dye from running in the cake, and flour them before folding them in.
7. Pour into the prepared pan and put in the oven for 1 hour and 15 minutes to 1 hour and 30 minutes. Cake is done when toothpick inserted comes out clean.
8. If cake is done but not brown on top you can increase the heat to 350 and leave in for 5 more minutes.
9. Cool in the pan for 15 minutes remove and cool completely on wire rack.
10. For the glaze, Beat or mix the cream cheese and juice from the Orange until creamy. Mix in the powdered sugar and Orange zest, being careful not to add too much zest. Add 1 tablespoon of milk at a time to achieve desired consistency for drizzling the Cream Cheese Glaze onto the cake.
11. If the glaze is too loose you can put it in the fridge to thicken it up, or add more powdered sugar.

Foods That Make Your Mood Better

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be amazed to discover, are terrific at battling depression. You must see to it, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and jolly up!

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not just that, nuts, particularly, are a terrific protein food source.

Cold water fish are excellent for eating if you wish to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

It’s not hard to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you feel happier. These foods fill you up better and that can help you with your moods also. It’s easy to feel a little bit off when you feel famished! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is really good for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a specific amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know it can help raise your mood also!

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these tips instead.