Step-by-Step Guide to Make Any-night-of-the-week Collard Greens

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Collard Greens:

1. Take 1 family size shredded collard greens
2. Make ready 2 pounds smoked pork neck bones
3. Make ready 4 tablespoons rendered duck fat
4. Get 2 tablespoons adobo
5. Take 2 tablespoons sazonidor
6. Get 2 tablespoons light brown sugar
7. Get 2 tablespoons apple cider vinegar

Instructions to make Collard Greens:

1. Boil neck bones for one hour then drain and let cool
2. Using your hands rip meat off the neck bones to about bite sized pieces
3. In a large sauce pot add the greens meat and all other ingredients
4. Add water to cover about an inch over the greens.
5. Bring to a boil then simmer about an hour and a half or to desired tenderness adjusting to add additional seasoning as needed
6. Serve as a side dish to chicken or pork

Eat These 14 Superfoods to Go Green for Great Health

One of the strongest points of going green is to slow down and revel in life. In spite of the fast pace of our modern-day world, you can accomplish this. We must take a step back and prevent diseases before they develop. Most people think nothing of abusing their bodies nowadays and fixing them with a pill later. Wherever you look, you find out about some magic pill that will instantly fix your latest problem. There are some pills that help, but only if you make some needed changes in your life. Unlike buying a car, you won’t be able to trade in your worn out body for a new one. You should take care of yourself while you are able to. Your body has to have sufficient amounts of nutrients to operate at its most effective levels.

Do you eat because food is available and you savor the taste or do you go for nutritional foods? Do you typically eat junk food and lots of fried foods from fast food restaurants? Ingesting sugar and starches, as well as oily foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, likely induced by the foods that are ingested. People are choosing to eat better now that they are aware of how important food choices are to their health. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Virtually all grocery stores now sell organic foods. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been shown to slow down some diseases, or even reverse them. Ingesting these foods will . As soon as you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Your body will begin to function as it was meant to when you provide it with the correct nutrition. When this happens, it will help your immune system to fight disease more efficiently.

Your daily diet have to have at least several of these super foods. To start, beans are great, and berries, in particular blueberries. Add some green tea or spinach or broccoli. Whole cereals, and oats, together with a mix of nuts, chiefly walnuts. Furthermore, you should eat yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you eat these superfoods on a regular basis, you should get rid of any weight problems.

Green living provides you with a good eating plan, with all of the good ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to ward off disease. Prepare for an awesome future by making positive changes to your eating habits now.