Easiest Way to Prepare Quick Green Chile Chicken Enchiladas

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Green Chile Chicken Enchiladas:

1. Get 1 lb. boneless, skinless chicken breast, cooked and shredded
2. Prepare 1 tsp kosher salt, divided
3. Get 1 TBSP extra-virgin olive oil
4. Make ready 2 small red, yellow or orange bell pepper, cored and diced
5. Make ready 1 medium yellow onion, diced
6. Prepare 1 tsp chili powder
7. Take 3/4 tsp garlic powder
8. Take 1/2 tsp cumin
9. Make ready 1/2 tsp black pepper
10. Take 2 cups reduced fat shredded Monterey jack or Mexican blend cheese, divided
11. Take 1 1/2 cups plain non-fat Greek yogurt
12. Prepare 2 (4 ounce) cans diced green chilies, drained
13. Make ready 8 (7 inch) whole wheat flour tortillas
14. Prepare For serving: diced fresh tomato, fresh cilantro, diced avocado, diced red onion, as desired

Steps to make Green Chile Chicken Enchiladas:

1. Preheat oven to 350 degrees F. Lightly coat a 9x 13 inch casserole dish with baking spray and set aside.
2. If you chicken is not yet cooked: Place the chicken breast in a single layer in the bottom or a large pot. Sprinkle with 1/2 tsp kosher salt, then fill the pan with water, just until it comes 1 inch above the chicken. Bring the water and chicken to a boil over medium high heat. As soon as the water boils, reduce the heat to low, cover the pot, then simmer just until the the chicken is cooked through and reaches 165 degrees F at its thickest part, about 10-14 minutes depending upon the size. Begin checking the chicken at the 8-minute mark so that it does not over cook. Remove the chicken from the liquid. Let rest until cool enough to handle, then shred.
3. To make the enchiladas: heat oil in a large skillet or saute pan on medium heat. Once the oil is warm, add the peppers and onion. Cook, stirring occasionally, until vegetables soften and the onions become translucent, about 8-10 minutes.
4. to the skillet, add the shredded chicken, 1/2 tsp salt, chili powder, garlic powder, cumin and black pepper. Stir to coat evenly, then remove the skillet from the heat and let cool.
5. In a large bowl, combine 1 cup of the cheese, Greek yogurt and green chilies. Once chicken and veggie mixture has cooled to nearly room temperature, add it to the bowl with the yogurt mixture and stir to coat evenly.
6. To assemble the enchiladas: Fill each tortilla with a slightly heaping 1/2 cup of the chicken-yogurt mixture. Roll closed and placed in the prepared dish, seam side down. Repeat for the remaining enchiladas. Pour the green enchilada sauce over the top, cover the pan, then bake for 30 minutes. Remove the pan from the oven, uncover, and sprinkle with the remaining 1 cup of shredded cheese. Bake uncovered for 5 additional minutes, until the cheese is melted. Sprinkle with desired toppings and enjoy.

Going Green for Better Health By Eating Superfoods

One of the greatest points of adopting a green lifestyle is to slow down and bask in life. This is doable no matter how filled and frenzied your life is. We need to get back to a lifestyle that prevents disease before we have to get it treated. Numerous individuals have the attitude of ruining the body today, and fix it with a pill later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem right away. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You have to learn how to look after your health before it is too late. Your body requires proper nutrients to function at its optimum levels.

Do you eat because something is available and you like the taste or do you opt for nutritional foods? Do you usually eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and high fat food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. The things we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. People are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Most grocery stores now have organic foods. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even reverse them. Eating these foods will help your mental health. You will begin to feel a whole lotso much better when you choose to eat the superfoods in place of junk food. Your body will start to function as it is supposed to when you give it the proper nutrition. By doing this, your immune system will easily ward off maladies.

Your daily diet need to include at least some of these super foods. First off, beans are great, and berries, in particular blueberries. Add some green tea or spinach or broccoli. Whole grains, and oats, plus a variety of nuts, primarily walnuts. Moreover, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By eating these superfoods every day, you should not have to worry about any problems with gaining weight.

Adopting a green living diet plan will offer you exactly what you need to be healthy. Your body will be free of disease as your immune system improves. Prepare for a great future by changing your eating habits right now.