Simple Way to Prepare Any-night-of-the-week 🍪Gingerbread Men🍪

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The ingredients needed to make 🍪Gingerbread Men🍪:

1. Get 350 g (12 oz, 2½ cups) plain flour
2. Get 125 g (4 oz, ½ cup) butter
3. Make ready 125 ml (4½ fl oz, ½ cup) Golden Syrup or light molasses
4. Prepare 100 g (3 oz, ½ cup) sugar
5. Take 1 egg
6. Get 2 tsp ground ginger powder
7. Prepare 1 tsp cinnamon
8. Prepare 1 tsp baking soda
9. Take 1/4 tsp ground cloves
10. Prepare 1/4 tsp salt
11. Make ready 150 g (5 oz, 1 cup) of icing or Confectioner’s sugar
12. Prepare About 1 tbsp of milk or water

Instructions to make 🍪Gingerbread Men🍪:

1. Beat together the butter and sugar until fluffy. - Beat in the egg and Golden Syrup until the mixture is smooth. - - Sift in the remainder of the ingredients and beat/mix to form a smooth dough.
2. Wrap the dough in plastic or place in a plastic bag. Let the dough chill in the ‘fridge for about an hour to firm up. - On a floured surface, roll out the dough to about ¼” (6mm) thick. - - Use a gingerbread man cutter to cut out the shapes. - Place a piece of baking paper on a baking tray and arrange the shapes ready for baking. Leave at least ½” (1cm) between the shapes.
3. Bake at 180°C (350°F) for 10 minutes. - Place on a wire rack to cool before decorating. - Prepare the frosting: Sift the icing sugar into a bowl and gradually mix in the milk until you achieve a firm paste. - Use a piping bag or syringe to decorate the shapes.
4. #Tips: - - The initial dough should be quite firm – if it is too soft it will spread while cooking. If you find your dough is very soft simply sift in a tbsp or two of extra flour until you achieve the desired consistency. - - While gingerbread men are traditional, you can make other shapes too depending upon what cookie-cutter shapes you have.
5. If you want to use different colours in decorating the shapes, simply take a portion of the frosting and mix in a drop or two of food colouring. You can also decorate with Smarties for buttons.

Consuming 14 Superfoods Is A Great Way To Go Green For Better Health

One good thing about going green is opting to take life easier and enjoy yourself along the way. This is possible no matter how busy and frenzied your life is. We have to get back to where it was a better idea to avoid disease in the first place. Most folks think nothing of mistreating their bodies now and fixing them with a pill later. Wherever you look, you find out about some magic pill that will straightaway fix your latest problem. There are some pills that help, but only if you make a few necessary alterations in your life. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You need to learn how to look after it the soonest you can. Proper nutrition is crucial for your body to work at best levels.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is good for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? As most people opt to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. People are becoming increasingly concerned about their health, and eating better, because they are tired of not being healthy. A lot of healthy food are now being sold at your local health food store or farmer’s market.

In all probability, your local grocery store today has an organic food area. This food section is full of what are today known as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious diseases. You will discover that you think more clearly when you start to ingest these foods. When you replace the junk food with the superfoods, you will notice an astonishing increase in how much better you feel. Your body will begin to run as it was meant to when you supply it with the right nutrition. When this happens, the immune system is better able to fight off any illness.

See to it that you incorporate these superfoods into your daily eating routine. Why not add several beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a few other foods to include. In addition, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a usual part of your diet will help solve your weight problems.

You will enjoy good health when you decide to eat the green living way. Your immune system will be rebuilt, and your body is likely to be free of disease. Prepare for an awesome future by making positive changes to your eating habits now.