Recipe of Perfect Instant Barnyard millet Tomato Dosa

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The ingredients needed to make Instant Barnyard millet Tomato Dosa:

1. Make ready ~To soak~
2. Prepare 1 cup Barnyard millet/Kuthiraivaali
3. Take 1/4 cup Urad dal
4. Get 2 tsp Toor dal
5. Get 2 tbsp Poha/Aval/flattened rice
6. Take 1/2 tsp Fenugreek seeds
7. Get ~For Dosa batter~
8. Take 2 Tomatoes (ground in blender)
9. Take 2 Red chilli
10. Get Handful coriander leaves
11. Take Salt needed
12. Make ready Chopped onions (optional)
13. Take Pinch Hing/Asafoetida

Barnyard Millet is rich sources of bone-building minerals material that is the essential Calcium and Phosphorus on daily basis. for an Indian Diabetic Meal, serve Barnyard Millet Idli And Dosa along with Karnataka Style Moolangi Chutney Recipe and Coimbatore Style Drumstick Sambar Recipe for a. Instant Millet Dosa prepared from dosa mix made at home from scratch. I had picked up some instant millet dosa mixes from the fair and they turned out to be so tasty. I knew I could try my own mix at home.

Instructions to make Instant Barnyard millet Tomato Dosa:

1. Video link~ youtu.be/jCfk8BXl7a4
2. Wash until clear and Soak all the ingredients given under, to soak for atleast 4 hours to overnight.
3. Drain the water. Add the soaked millets mixture with red chilli into a blender without water. Add very little water only if needed. Grind it to a fine paste. Transfer it to a bowl.
4. Grind 2 tomatoes separate and add it to the millet batter. Add Salt, onions(if needed), coriander leaves, hing/asafoetida.
5. Mix batter & make instant dosas. Cover and Cook on one side drizzling some oil, then flip over and cook on the other side.
6. Delicious millet tomato dosa is done. Serve it with chutney of choice.

I had picked up some instant millet dosa mixes from the fair and they turned out to be so tasty. I knew I could try my own mix at home. Discover the diverse and delicious taste of South India, eggless recipes made in Instant Pot and other deliciousness! You can substitute barnyard millets with foxtail millets, broken wheat or broken barley. Barnyard millet is an ideal food for those with diabetes, as it is a low glycemic index food.

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