Recipe of Any-night-of-the-week Flattened rice

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Flattened rice:

1. Make ready 1 cup white beaten rice or flattened rice
2. Take 1 large onion - finely chopped
3. Get 1/4 teaspoon turmeric powder
4. Take 1 teaspoon mustard seeds
5. Take 2 tablespoon peanuts
6. Prepare 10-12 curry leaves
7. Take 1 green chilli
8. Make ready 1 teaspoon sugar
9. Take 1 tablespoon oil
10. Get to taste salt

Remove from heat, spread on absorbent kitchen towel and cool. Find details of companies Supplying Flattened Rice, Manufacturing & wholesaling flattened rices in India. Get Flattened Rice at best price from Flattened Rice Retailers, sellers, traders. Download Flattened rice stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.

Instructions to make Flattened rice:

1. Rinse the poha in water till they loose their crunchiness and when you break them between your finger, they should easily get crushed or mashed.
2. Now add sugar, salt and turmeric powder to the poha and gently mix.
3. Dry roast the peanuts in a pan till they become crunchy.
4. Heat oil in a pan.
5. Crackle the mustard seeds first then add onions and saute them till they become translucent.
6. Add curry leaves and green chilies saute for half a minute.
7. Add the roasted peanuts and stir.
8. Add poha and stir.
9. Cover and steam the poha for 2-3 minutes on a low flame.
10. Remove the lid and sprinkle some coriander leaves.

Get Flattened Rice at best price from Flattened Rice Retailers, sellers, traders. Download Flattened rice stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Beaten rice or flattened rice flakes are used to make Poha, a very popular breakfast and snack dish all over India. When flattened rice is soaked in water, it swells and softens up and can be used to make.. Visit updated directory of flattened rice, flattened rice suppliers, exporters and manufacturers.

Living Greener for Better Health By Eating Superfoods

One great feature of going green is choosing to take life easier and enjoy yourself along the way. This is attainable regardless of how busy and frenzied your life is. We need to get back to a lifestyle that prevents disease before we need to treat it. Too many people have the attitude of ruining the body today, and mend it with a pill later on. Wherever you look, you read about some magic pill that will at once fix your latest problem. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body stops working right, you cannot obtain a brand new body. You mustn’t delay or it will be too late to take goood care of your body. Your body needs proper nutrients to operate at its optimum levels.

Do you eat because something is available and you enjoy what they taste or do you go for nutritional foods? How many times a week do you eat at your local fast food place or purchase junk food at the local convenience store? Consuming sugar and starches, and also fatty foods, is it any surprise that new diseases are cropping up all of the time? A growing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they eat. People are deciding to eat better now that they know how essential food choices are to their health. Many good food are now being sold at your local health food store or farmer’s market.

Nowadays, you can find an organic food area in virtually all grocery stores. There you will be able to get what science has named superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious diseases. You will see that you think more clearly when you start to ingest these foods. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will start to work as it was meant to when you give it the right nutrition. When this happens, the immune system is better able to fight off any health condition.

See to it that you integrate these superfoods into your diet every day. First off, beans are excellent, and berries, particularly blueberries. Then, add several veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are some other essentials. Make sure you include proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have to worry about your weight again.

Following a green living diet plan will provide you with just what you need to become healthy and fit. Your immune system will be better, and your body can potentially be free of disease. Prepare for a great future by modifying your eating habits right now.