Step-by-Step Guide to Prepare Favorite Beetroot cutlets

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The ingredients needed to make Beetroot cutlets:

1. Take -200gm Beetroot
2. Make ready -200gm Potato
3. Take 1 Capsicum-
4. Get 1 Carrot-
5. Make ready 3 Green onion with leaves-
6. Take Spinach finely chopped-
7. Get 2tbsp Coriander finely chopped-
8. Make ready 2tbsp Mint leaves chopped-
9. Prepare 4tbsp Corn seeds slightly chopped-
10. Get 5tbsp Flattened rice-
11. Make ready 1tsp Green chili ginger paste-
12. Get 1tbsp Garlic paste-
13. Make ready 1tsp Garam masala-
14. Prepare 1tsp Turmeric-
15. Take 2tsp Dry mango powder-
16. Take To taste salt

Full of vitamins, potassium, iron, nitrate and packed with powerful antioxidants. Beetroot Cutlet - Vegetable cutlet recipe - vegetarian lunch ideas - healthy meal Ideas. Beetroot is very low in calorie and is a zero cholesterol vegetable which helps prevent stroke and cardiovascular. If yes, tune into this one!

Steps to make Beetroot cutlets:

1. Prepare all ingredients, boil potatoes in pressure cooker, grate carrot & beetroot. Also finely chop green onion, spinach, capsicum, coriander, mint leaves. Also grind flatten rice & keep it aside.
2. Heat 2tbsp oil in a pan, once oil is hot add garlic paste, chopped green onion, corn seeds, sauté it for 2mins,Now add chopped capsicum, green chili and spinach. mix well & sauté it for 2 minutes.
3. Add grated carrot & beetroot. mix it well. sauce for 2 minutes, Now add crushed boil potato, coriander leaves, mint leaves, sauté it, add salt, turmeric, green chili & ginger paste, garam masala, dry mango powder, mix it well & cook it for few minutes. for binding add grinded flattened rice, mix everything well,& put it aside for 10 minutes.
4. After 10 minutes prepare cutlets in your favorite shape.
5. To shallow fry our cutlets heat 3tbsp oil in a pan,&cook it from both sides.
6. Delicious & healthy cutlets are ready to serve. Enjoy with homemade beetroot-tomatoes sauce.

Beetroot is very low in calorie and is a zero cholesterol vegetable which helps prevent stroke and cardiovascular. If yes, tune into this one! Truweight brings its own version of cutlet. This veg cutlet is different from other veg cutlets because it is made with rava. Beetroot Cutlet recipe with a detailed photo and video recipe - a very healthy and tasty evening snack recipe that could munched on without guilt.

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