Easiest Way to Make Homemade Healthy Breakfast Kanda Poha

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Healthy Breakfast Kanda Poha:

1. Prepare 200 gm Flattened Rice (Poha)
2. Make ready 1 medium size Onion Chopped
3. Make ready 3 Green Chilli chopped
4. Make ready 2 tbsp Peanuts
5. Make ready 1 tbsp Cashew nuts
6. Make ready 2 tsp Mustard Seeds
7. Get 1 tsp Curry leaves
8. Make ready 1 tsp Turmeric powder
9. Prepare 1 tbsp Coriander leaves chopped
10. Prepare 2 tbsp Oil
11. Take to taste Salt
12. Take 1 tsp lemon juice

Wash the poha in a colander. Poha should be moist but not mashed. Add salt and sugar and mix lightly. Kanda poha is a mouth watering and tummy filling breakfast which is derived from Maharashtrian cuisine which is made with beaten rice.

Steps to make Healthy Breakfast Kanda Poha:

1. Take a poha in a strainer Wash it 1-2 times by gently swifting them with your fingers under running water. Drain the excess water through a strainer. Mix well and keep aside.
2. Now take a kadai add oil and heat the oil on a low to medium flame,when oil is heated add Mustard seeds and curry leaves when they are splutter add peanuts and cashews fry them for a 5-6 second now add chopped onions and green chillis sauté them for 20-30 second on a medium flame.
3. Now on a low flame add turmeric powder and salt into it and mix it properly and cook for 5-6 second on a low flame. After 5-6 second add soaked poha and mix well.
4. Cover it and cook for 2-3 minute on a low flame. Now add chopped coriander leaves,lemon juice into it and mix well and turn off the flame.
5. Now kanda Poha is ready to serve. ENJOY!

Add salt and sugar and mix lightly. Kanda poha is a mouth watering and tummy filling breakfast which is derived from Maharashtrian cuisine which is made with beaten rice. It is not only famous in Maharashtra but now is famous all over India and it is also a popular Mumbai Street Foods. Maharashtrian style kanda poha is really quick. Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers.

Consume These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one facet of going green that many people appreciate. This is achievable regardless of how busy and hectic your life is. We need to get back to the point where it was better to avoid disease in the first place. Too many folks have the attitude of destryong the body today, and fix it with a pill the next day. We’re barraged with advertisements for magic pills that are supposed to fix any problem right away. In reality, a number of these pills can help but only if you couple them with lifestyle changes. Unlike purchasing a new car, you cannot exchange your burnt-out body for a new one. You must learn how to look after your health before it is too late. Proper nutrition is crucial for your body to work at best levels.

When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? Do you regularly eat junk food and a lot of fried foods from fast food joints? Consuming sugar and starches, as well as oily foods, is it any surprise that new diseases are being discovered all of the time? A growing number of people are developing diabetes, hypertension, and other diseases due to the foods they eat. People are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Today it is much easier to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food area in virtually all grocery stores. This aisl has what are today acknowledged as superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious illnesses. Eating these superfoods will make your mental awareness and abilities better. When you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it needs will allow it to work well. When this happens, it will allow your immune system to combat disease more efficiently.

Make sure you incorporate these superfoods into your daily diet. Foods such as beans and berries are great to start. Leafy veggies, such as broccoli, spinach, and green tea. Add in whole grains and nuts. Make sure you eat proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you eat these superfoods every day, you should eliminate any weight gain problems.

Green living offers you a solid diet plan, with all of the good ingredients for better health. Your body will ward off diseases as your immune system gets healthier. You can expect to have a healthy future by altering your food choices right now.