Steps to Make Homemade Aval Payasam

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Aval Payasam:

1. Prepare 1 1/2 litre Milk
2. Get 1/2 cup Flattened Rice(Poha)
3. Make ready 1/2 cup Sugar
4. Prepare 1 tsp Ghee
5. Prepare 1/2 tsp Cardamom Powder
6. Make ready 1 pinch Cinnamon Powder
7. Get 1/4 cup Cashew nuts(chopped)
8. Take 2 tbsp Raisins

Instructions to make Aval Payasam:

1. Heat the ghee in a pan and roast the cashew nuts and raisins on low heat till light golden. Keep this aside.
2. Wash the flattened rice well with water. Drain water and keep aside.
3. Boil milk in a heavy bottomed pan. As milk started boiling add the washed flattened rice to the milk.
4. Turn the heat to low and simmer the milk mixture until it thickens.This will take a 15 to 20 minutes.
5. Now add sugar, cardamom powder, cinnamon in it. Mix well. Stir and simmer until the sugar dissolves.
6. Turn off the flame and garnish with dryftuits. Serve hot or cold.

Consuming 14 Superfoods Is A Superb Way To Go Green For Better Health

One good thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is achievable no matter how filled and frantic your life is. We need to take a step back and fight diseases before they come about. The majority of folks think nothing of abusing their bodies now and fixing them with a pill later. You can’t turn around without hearing about the newest pill to cure you of your health problems. There are a few pills that help, but only if you make a couple of needed alterations in your life. When your body wears out, you can’t exchange it for a new one, like your car. You must take care of your health while you have the ability to do so. Your body cannot work properly if it does not get the right nutrition.

When you put food into your mouth, do you pay attention to the nutritional value or only eat anything tastes good at the time? How many times a week do you eat at your local fast food restaurant or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. An increasing number of folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they ingest. Men and women are becoming more concerned about their health, and eating better, because they are tired of not feeling well. Lots of healthy food can now be available at your local health food store or farmer’s market.

Most likely, your local grocery store now has an organic food aisle. This section has what are now recognized as superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even overturn them. You will discover that you think more clearly when you start to ingest these superfoods. As you replace the junk food with the superfoods, you will notice an amazing increase in how much better you feel. By getting the right nutrition, your body will function the way it is supposed to function. In this case, the immune system will be able to fight off any malady.

You need to have some superfoods in your diet each day. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, together with a variety of nuts, mainly walnuts. Also, you may want to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will get rid of your weight problems.

Observing a green living diet plan will provide you with precisely what you need to become healthy and fit. You will discover that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits now.