Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, vegetable beans. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Vegetable Beans is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Vegetable Beans is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook vegetable beans using 15 ingredients and 6 steps. Here is how you can achieve that.
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The ingredients needed to make Vegetable Beans:
- Prepare 2 cups black eyed beans
- Take 1 tsp ginger and garlic paste
- Take Blended onion and pepper
- Prepare 1 tbsp crayfish powder
- Make ready Dry fish
- Get cubes Seasoning
- Get 1 tsp salt
- Prepare 1 1/2 tsp curry powder
- Make ready Spinach
- Get 1 cooking spoon palm oil
- Take 1/2 cooking spoon veg oil
- Take Water as required
- Get 1 medium sized sweet potato diced
- Make ready 1 tsp black pepper
- Prepare 1 tsp calaba nutmeg (gyadar kamshi)
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Instructions to make Vegetable Beans:
- Pick dirt from beans wash and soak in hot water for 10min. Heat oil in cooking pot, add sliced onions and stir fry, add ginger and garlic paste fry till aroma add blended pepper mix, spices and cover with water
- Add crayfish powder, seasoning cubes, salt, wash and de-boned dry fish and add the soaked beans. Cook till tender
- Add your washed diced potatoes when beans is soft and tender
- Add spinach when potato is soft and the beans cooked and simmer for 2min
- Serve and enjoy. Can be eaten with bread, rice, pasta or yam and also like that.
- Note; addition of potato is optional. I added it coz its a leftover and about to get spoilt.
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