Recipe of Homemade Spring Salad

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Spring Salad:

1. Get 1/2 cup Quinoa
2. Make ready 1 meduim size Beet root
3. Get 1 meduim size radish red
4. Get 1 cup rocca/arugula/rocket
5. Take 1/4 cup mint
6. Get 2 tbsp postacio powder
7. Take 2 tbsp white cheese
8. Get Dressing:
9. Take 2 tbsp lemon juice
10. Prepare 1 tsp garlic powder
11. Get 1/2 tsp ginger powder
12. Make ready 4 tbsp Olive oil
13. Prepare Salt and black pepper

Steps to make Spring Salad:

1. Boil quinoa and beet root.
2. Cut all mentioned vegestables in what design you want.
3. Mix all together in one bowl and sprinkle the dressing.
4. Serve and enjoy.

Eat These 14 Superfoods to Go Green for Better Health

One of the best reasons for going green is to slow down and enjoy life. It is possible to attain this, even in this busy world we are living in. We have to get back to the point where it was better to prevent disease in the first place. The majority of people think nothing of not taking care of their bodies today and fixing them with a pill later. You can’t turn around without being bombarded by ads about the newest pill to treat your health problems. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body wears out, you can’t exchange it for a new one, like your car. You should learn how to look after your body the soonest you can. Your body needs proper nutrients to function at its optimum levels.

When you eat, do you pay attention to the nutritional value or just eat the food that tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and oily food that almost all people ingest, it’s not surprising that new diseases are discovered on a regular basis. The things we are ingesting cause obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming more health conscious, and eating better, because they are tired of not feeling well. Many healthy food can now be available at your local health food store or farmer’s market.

Nowadays, you can find an organic food section in almost all grocery stores. There you will be able to find what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse some diseases. By consuming these superfoods, your body will more fit. As you replace the junk food with the superfoods, you will observe an amazing increase in how much better you feel. Giving your body the nutrition it needs will help it to run optimally. As a result, your immune system will easily fight off maladies.

See to it that you add these superfoods into your diet every day. Foods such as beans and berries are great to start. Include some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other foods to include. Also, you have to have yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. By consuming these superfoods every day, you should not have to worry about any weight problems.

Adopting a green living diet plan will give you precisely what you need to be healthy. You will find that your immune system becomes stronger and your body will be able to fight against disease. You can expect to have a healthy future by modifying your food choices now.