How to Prepare Award-winning Fiber-Packed! Kiriboshi Daikon and Bean Salad

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The ingredients needed to make Fiber-Packed! Kiriboshi Daikon and Bean Salad:

1. Take 35 grams Kiriboshi daikon
2. Take 130 grams Mixed beans
3. Prepare 3 slice Ham
4. Take 1 tbsp ☆Sugar
5. Prepare 1 tbsp ☆Soy sauce
6. Take 1/2 tbsp ☆Sesame oil
7. Get 1 tbsp ☆Vinegar
8. Take 1/2 tbsp ☆Lemon juice
9. Take 1/2 thumb-sized piece ☆Grated ginger
10. Prepare 1 rounded tablespoon Grated white sesame seeds

Instructions to make Fiber-Packed! Kiriboshi Daikon and Bean Salad:

1. Soak the kiriboshi daikon in water for about 20 minutes to rehydrate. Slice the ham.
2. In a bowl, mix together the ☆ ingredients. Drain the kiriboshi daikon well and add it along with the mixed beans and ham to the bowl.
3. Add the grated sesame seeds and mix well to finish!

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When you eat, are you concerned about the nutritional value or simply eat the food that tastes good at the time? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? As a lot of folks opt to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and several others, likely caused by the foods that are eaten. People are deciding to eat better now that they are aware of how crucial food choices are to their health. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

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