Easiest Way to Prepare Favorite Quick Dish - Daikon Radish to the Rescue

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The ingredients needed to make Quick Dish - Daikon Radish to the Rescue:

1. Take 10 cm Daikon radish
2. Prepare 2 tbsp Sesame oil
3. Make ready 2 and 1/2 teaspoons Dashi stock granules
4. Make ready 1 tsp Soy sauce
5. Get 1 Bonito flakes
6. Make ready 1 White sesame seeds
7. Get 1 to 2 Shiso leaves, optional

Steps to make Quick Dish - Daikon Radish to the Rescue:

1. For the daikon, I used the spicy root tip, but I recommend using the top.
2. Slice into 7-8 cm sticks.
3. Heat sesame oil in a frying pan, then sauté the daikon sticks on medium-high heat. When they start to become translucent, sprinkle dashi stock granules, then drizzle soy sauce into the pan from the sides.
4. Transfer to a serving dish, garnish with shaved bonito and white sesame seeds, then serve! How fast is that?
5. If you have shiso leaves, slice and sprinkle on top! That will add a nice touch, and a tasty accent.

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When you eat, are you concerned about the nutritional value or merely eat the food that tastes good at the time? Do you usually eat junk food and lots of fried foods from fast food places? Since people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. More and more individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are becoming more and more concerned about their health, and eating better, because they are tired of feeling poorly. Healthy food is now readily available at local grocery and health food shops.

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Your daily diet should include at least some of these super foods. Why not include a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with an assortment of nuts, chiefly walnuts. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have to worry about your weight again.

Following a green living diet plan will offer you precisely what you need to become healthy and fit. Your body will become disease free as you build up your immune system. Ensure your future health by adopting healthy eating habits right now.