Recipe of Perfect Koki Paratha

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Koki Paratha:

1. Get 1 1/2 cup whole wheat flour
2. Make ready 1 onion chopped
3. Get 2 green chilies chopped
4. Get 1 tsp ginger grated
5. Make ready 2-3 tbsp coriander leaves, chopped
6. Get 1 tbsp anardana whole / crushed
7. Take pinch salt
8. Take 1/2 tsp turmeric powder
9. Take 1/2 tsp red chilli powder
10. Make ready 1/2 tsp garam masala powder
11. Get 1/2 tsp carom seeds (ajwain)
12. Get 1 tbsp oil to knead
13. Make ready 3-4 tbsp oil / ghee to shallow fry

Koki is very filling thus an apt choice for breakfast. Kokis are common in the west and they are served mostly in the sindhi communities. I came across this fact in a cookbook which had this recipe. Sindhi Koki is similar to a Paratha i.e. roti stuffed with veggies and other ingredients.

Steps to make Koki Paratha:

1. Mix all the above mentioned ingredients (except the last one) & knead into a tight dough by adding required quantity of water. Cover & keep for 30 min.
2. Divide into 5 equal portions. Roll out each portion into a circle and prick with a fork.
3. Heat a tawa / griddle & fry the Koki parathas, one at a time, on both sides till light golden in colour, by drizzling some oil over it & around the edges.
4. Serve with yoghurt and pickles for a Sindhi style breakfast.

I came across this fact in a cookbook which had this recipe. Sindhi Koki is similar to a Paratha i.e. roti stuffed with veggies and other ingredients. It is a popular dish cooked in every Sindhi household and hard to find in a regular Indian restaurant. A haven for all paratha lovers and vegetarians, Paratha King in Dubai will take care of your Schezwan paratha, Meethi paratha, Pocket parathas, Chocolate paratha, Paneer Tikka, Koki. A paratha (pronounced [pəˈrɑːtʰə]) is a flatbread native to the Indian subcontinent, prevalent throughout the modern-day nations of India, Sri Lanka, Pakistan, Nepal, Bangladesh, Maldives and Myanmar.

Eat These 14 Superfoods to Go Green for Great Health

One terrific thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is achievable no matter how filled and hectic your life is. We need to take a step back and fight diseases before they come about. Most men and women think nothing of not taking care of their bodies now and fixing them with a pill later. We’re barraged with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. There are some pills that help, but only if you make a few necessary alterations in your life. When your body wears out, you won’t be able to exchange it for a new one, like your car. You mustn’t postpone it or it will be too late to take care of your health. Proper nutrition is important for your body to work at best levels.

When you eat, do you pay attention to the nutritional value or only eat the food that tastes good at the time? How frequently do you eat at your local fast food place or buy junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. The foods we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. People are recognizing the importance of their food choices and are becoming more concerned about their health. Lots of good food are now found at your local health food store or farmer’s market.

Most likely, your local grocery store now has an organic food aisle. There you will be able to get what science has called superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even reverse them. By ingesting these foods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it requires will help it to run optimally. When this happens, it will allow your immune system to fight disease more efficiently.

Your daily diet have to have at least several of these super foods. Foods such as beans and berries are very good. Next, try adding several green vegetables such as broccoli, spinach, or green tea. Add in whole cereals and nuts. Furthermore, you may want to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will get rid of your weight problems.

Following a green living eating plan will provide you with just what you need to be healthy. Your body will be free of disease as your immune system gets healthier. Prepare for a great future by modifying your eating habits now.