Recipe of Award-winning Beef matoke peas#authormarathon#

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The ingredients needed to make Beef matoke peas#authormarathon#:

1. Get Unripe green bananas
2. Get Irish potatoes
3. Make ready 1/4 kg beef
4. Take 1 glass peas
5. Prepare Tomatoes
6. Make ready Onions
7. Prepare Capsicum
8. Get Coriander
9. Take Salt
10. Get Frying oil

Matoke, katogo, rice pilau, collard greens, potatoes, smoked beef stew, curry chicken, peanut sauce, curry peas, pork choma, ugali.free tea and. Ground beef and green peas are simmered together in this easy Kheema Matar curry full of aromatic Indian spices, great for a weeknight meal. All Reviews for Kheema Matar (Beef and Pea Curry). Matoke is a banana variety that is indigenous to Uganda.

Instructions to make Beef matoke peas#authormarathon#:

1. Remove the banana and potato peels.put them in a basin of water and wash them to become clean.
2. Then cut the banana and potato into desired sizes.
3. Wash the onions, tomatoes, coriander and capsicum. Cut them into small pieces.
4. Boil the beef for 15 minutes to become soft.boil the peas also to soften.
5. Into a sufuria, fry the onions to golden brown, add the capsicum as they fry. Add the tomatoes followed by the potatoes and banana.add one cup of water and cook till the potatoes become soft.The matoke is ready cool it.
6. Then fry onions to golden brown.Add the capsicum as you fry,add the tomatoes and coriander and little salt. Fry till the tomatoes to form a thick soup. Add your boiled beef and peas and fry for 3 minutes. Now add a little water for soup and cook for 2 minutes
7. Now the beef is ready, serve with the matoke and enjoy with a glass of juice.

All Reviews for Kheema Matar (Beef and Pea Curry). Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a. Green peas (minji). served with ugali / chapati. Matoke-green bananas common dish in east Africa, very healthy and easy to make.

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