Hey everyone, it is John, welcome to my recipe site. Today, we’re going to make a special dish, beetroot and tofu kabab. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
These beetroot and tofu kebabs are a power house of energy. Brimming with antioxidants these kebabs hardly have any calories. Here are a few reasons why tofu is good for your health. And combining these two ingredients together not only makes it a healthy appetiser but a delicious treat as well.
Beetroot and tofu kabab is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Beetroot and tofu kabab is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have beetroot and tofu kabab using 10 ingredients and 7 steps. Here is how you can achieve that.
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The ingredients needed to make Beetroot and tofu kabab:
- Take 1 cup grated beetroot
- Prepare 1/2 packet firm tofu
- Prepare 1/2 Tbsp garlic paste
- Take 1 Tbsp amchoor powder
- Prepare 1 Tbsp roasted & crushed anardana
- Make ready 1 pinch Chaat masala
- Get to taste Rock salt
- Take 1/4 cup chopped cashew nuts to stuff
- Take 1/2 cup crushed oats, to coat
- Make ready As needed Oil to pan fry
Learn how to make delicious and healthy kebabs at home in a quick and easy way. Shape the beetroot tofu pattie mixture into lemon size balls and flatten them a little between your palms. It's a good idea to oil your palms and fingers before you begin shaping the patties, so they don't stick to your palms. Once you have shaped the Beetroot And.
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Instructions to make Beetroot and tofu kabab:
- Grate beetroot finely
- Crumble tofu
- Take a bowl and put the grated beetroot, the tofu followed by garlic, amchoor, chaat masala, rock salt and anardana.
- Mince with your hands & make round patties and insert the chopped cashews as a filling. Make round kebabs
- Coat the patties with crushed oat powder
- In a flat pan heat the oil and lightly fry these.
- Serve with green chutney
It's a good idea to oil your palms and fingers before you begin shaping the patties, so they don't stick to your palms. Once you have shaped the Beetroot And. You can prepare them in advance, and they're practically a meal unto themselves when served along with couscous, potato salad, or a Recipe: Bryant Terry's Grilled Vegetable and Tofu Kebabs. The combo of beets and tofu worked really well. You can have it as cutlet but i made burgers and we had it for lunch.
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