How to Make Ultimate Sopa de fideo

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The ingredients needed to make Sopa de fideo:

1. Make ready Goya fideo mediano (7 Voz)
2. Take Tomato
3. Get Onion
4. Get Mazola : corn oil (any oil)
5. Prepare Knorr: Cal do we Tomate con sabor de pollo
6. Prepare Stick Wood
7. Prepare Medium pot

Steps to make Sopa de fideo:

1. Cut 1/2 medium onion, 2 small (Roma) tomato or 1 large tomato.
2. Add teaspoon of oil to the pot.
3. Have a pitcher of water ready.
4. Add 7 OZ. (full bag) of fideo in the pot.
5. Fry the fideo. (Stir Constantly)
6. Add the cut onion and tomato and stir.
7. Add water.
8. Add 1 teaspoon of Knorr (rounded)
9. Boil
10. Taste to see If it needs salt.
11. Wait (5-10min.)

Living Greener for Good Health By Eating Superfoods

One of the best reasons for going green is to slow down and bask in life. It is possible to do this, even in this busy world we live in. We have to go back to a lifestyle that prevents disease before it needs treating. Unfortunately, just about people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. It’s impossible to turn around without hearing about the newest pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike the car buying process, you can’t exchange your worn out body for a new one. You have to take care of your body while you are able to. Your body cannot run properly if it does not have the right nutrition.

When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? Do you regularly eat junk food and lots of fried foods from fast food places? Consuming sugar and starches, as well as oily foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, possibly triggered by the foods that are ingested. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Now it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

In all probability, your local grocery store now has an organic food area. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even overturn them. You will find that you think more clearly when you eat these foods. Once you replace the junk food with the superfoods, you will observe an amazing increase in how much better you feel. Your body will start to run as it is supposed to when you provide it with the right nutrition. When this happens, the immune system can fight off any health condition.

See to it that you integrate these superfoods into your daily eating routine. Foods such as beans and berries are very good. Eat some green tea or spinach or broccoli. Include whole grains and nuts. Moreover, you have to include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you consume these superfoods regularly, you should get rid of any weight gain problems.

You will enjoy optimal health once you choose to eat the green living way. Your body will become disease free as your immune system gets healthier. Prepare for a great future by making positive changes to your eating habits now.