Simple Way to Prepare Favorite Chicken Enchiladas

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The ingredients needed to make Chicken Enchiladas:

1. Make ready 6 lbs ground chicken or turkey
2. Make ready 2 cans black beans
3. Make ready 2 cans rotel
4. Take 2 packs Goya Mexican rice
5. Prepare 24 tortilla burrito
6. Get 1 cup taco seasoning
7. Get 32 ounce Mexican cheese
8. Prepare 60 ounce Enchiladas sauce

Instructions to make Chicken Enchiladas:

1. Brown ground chicken and drain fat.
2. Add taco seasoning and water. Let simmer 20 min.
3. Cook rice. Follow rice directions. When cooked add to meat mixture.
4. Add black beans and rotel to meat. Heat to boiling
5. Fill tortilla with meat mixture and roll. Place on greased pan
6. When pan is full pour enchiladas sauce over enchiladas and then cover with cheese.
7. Bake 20 min to let cheese melt and heat everything up.
8. Serve with chips and salsa

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Do you eat because something is available and you savor what they taste or do you decided to eat foods that are good for you? How frequently do you eat at your local fast food restaurant or get junk food at the local convenience store? Consuming sugar and starches, as well as greasy foods, is it any surprise that new diseases are discovered all of the time? A growing number of folks are developing diabetes, hypertension, and other diseases because of the foods they consume. People are opting to eat better now that they are aware of how important food choices are to their health. Lots of good food can now be found at your local health food store or farmer’s market.

In all probability, your local grocery store now has an organic food aisle. This section is full of what are today known as superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even reverse them. By eating these foods, your body will more fit. As soon as you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Your body will start to function as it is supposed to when you provide it with the right nutrition. This in turn will allow your immune system to ward off disease more efficiently.

Make sure you add these superfoods into your daily eating routine. Why not include a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole food grains are some other superfoods to add. Furthermore, you have to have yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you won’t ever have to worry about your weight again.

You will enjoy good health as you decide to eat the green living way. Your immune system will be much improved, and your body can ward off diseases. Ensure your future health by developing healthy eating habits now.