Recipe of Favorite Carrie's Chicken Enchilada Casserole

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Carrie's Chicken Enchilada Casserole:

1. Prepare 3 lb Skinless chicken thighs
2. Prepare 12 Corn Tortillas
3. Take 4 cup Shredded cheese (mexican style)
4. Make ready 1/2 cup Green onions chopped
5. Prepare 1 cup Onions chopped
6. Prepare 1 tbsp Seasoning salt
7. Prepare 1/2 cup Oil
8. Take 1/2 tbsp Pepper
9. Take 1 tbsp Onion power
10. Get 1 tbsp Goya Adobo with Cumin
11. Prepare 15 oz Can of Black beans
12. Take 2 can Old Elpaso mild green chili enchilada sauce
13. Make ready 4 oz Can of green chilies
14. Prepare 1 Jalapenos and Black olives (optional)

Steps to make Carrie's Chicken Enchilada Casserole:

1. Preheat oven to 350°F
2. Bake or boil chicken, set aside and let cool
3. Heat 1/2 cup of oil and fry each tortilla for ONLY 3 SECONDS each. You are just trying to soften them.
4. Set tortillas aside after softening and shred the chicken.
5. Saute onions and green chilies with a couple of tablespoons oil in a large saucepan over medium heat
6. Add chicken to onion mixture and all dry seasonings, saute for a couple of minutes
7. Add green enchilada sauce, black beans and green onions to chicken mixture. Cook until it boils, then remove from heat
8. In a 9x13 baking pan layer 6 tortillas evenly to cover bottom of pan.
9. Add a layer of chicken mixture
10. Then add 2 cups of cheese on chicken mixture evenly.
11. Repeat steps 8-10
12. Top with black olives and Jalapenos (optional)
13. Bake until cheese melts

Going Green for Better Health By Eating Superfoods

One of the greatest reasons for green living is to slow down and revel in life. It is possible to do this, even in this busy world we are living in. We should get back to a lifestyle that prevents disease before it needs treating. A lot of folks think nothing of not taking care of their bodies now and fixing them with a pill later. Everywhere you look, you hear about some magic pill that will immediately fix your latest problem. Of course, some of these pills are able to help but only if you couple them with a change in lifestyle. When your body wears out, you cannot trade it in for a new one, like your car. You shouldn’t delay or it will be too late to look after your health. Proper nutrition is important for your body to function at optimum levels.

When you eat, do you pay attention to the nutritional value or only eat the food that tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? With all of the sugar-laden starchy and high fat food that virtually all people eat, it’s not surprising that new diseases are discovered on a regular basis. The things we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are becoming more and more conscious about their health, and eating better, because they are tired of not feeling well. Nutritious food is now being sold at local grocery and health food shops.

Most grocery stores nowadays sell organic foods. This section is full of what are now recognized as superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious maladies. By eating these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will notice an astonishing increase in how good you feel. Your body will start to work as it is supposed to when you give it the correct nutrition. As a result, the immune system is better able to fight off any malady.

Your daily diet should have at least several of these super foods. Foods such as beans and berries are excellent. Next, add a few veggies such as broccoli, spinach, or green tea. Whole food grains, and oats, plus an assortment of nuts, chiefly walnuts. Make sure you include proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about gaining weight again.

Green living provides you with a good eating plan, with all of the right ingredients for better health. Your immune system will be better, and your body is likely to be free of disease. You can look forward to a healthy future by changing your food choices now.