How to Make Super Quick Homemade Pearl Millet Roti (Bajra na rotla)

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Pearl Millet Roti (Bajra na rotla):

1. Make ready 2 cups Bajra flour
2. Prepare As needed Water for binding
3. Take As needed Butter

Steps to make Pearl Millet Roti (Bajra na rotla):

1. Add water to the flour and knead the dough. Keep kneading for some time until you feel that dough is smooth.
2. Divide the dough into big pedas. Spread little flour on chakla. Take one portion and roll it on chakla using hand. Make sure that roti does not stick on chalka. If it happens, add some flour again.
3. Make a medium sized roti.
4. Heat the sand tawa on high flame and when the tawa is hot, place the rotla gently over it. Cook on low flame.
5. Turn over the rotla and cook on the other side on medium flame.
6. Cook the rotla directly on the gas once the other side is cooked. Cook till it puffs up.
7. Rotla is ready. Serve it with makkhan and jaggery. Enjoy!!

Consuming 14 Superfoods Is A Good Way To Go Green For Better Health

Learning to slow down and enjoy your life is one aspect of green living that most individuals appreciate. It is possible to attain this, even in this busy world we are living in. We should return to a lifestyle that prevents disease before we have to get it treated. Most individuals think nothing of abusing their bodies nowadays and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the current pill to deal with your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body quites functioning right, you can’t get yourself a brand new one. You shouldn’t wait too long or it will be too late to take goood care of yourself. Proper nutrition is crucial for your body to function at optimum levels.

When you eat, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? How frequently do you eat at your local fast food joint or purchase junk food at the local mini mart? Since a lot of folks opt to eat things full of sugar, starch, and fat, more and more illnesses are found. A growing number of people are developing diabetes, hypertension, and other diseases due to the foods they consume. People are opting to eat better now that they are aware of how essential food choices are to their health. Many nutritious food can now be found at your local health food store or farmer’s market.

Today, you can find an organic food aisle in just about all grocery stores. There you will be able to find what science has termed superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious health conditions. By eating these foods, your body will become healthier. As you replace the junk food with the superfoods, you will note a surprising increase in how healthy you feel. By getting the right nutrition, your body will run the way it is supposed to work. As a result, the immune system is better able to fight off any disease.

You have to include a few superfoods in your diet each day. To start, beans are great, and berries, particularly blueberries. Next, try to add a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole food grains are some other foods to include. Also, you have to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a usual part of your diet will help solve your weight gain problems.

Adopting a green living eating plan will give you just what you need for good health. Your immune system will be much improved, and your body can ward off diseases. Ensure your future health by developing healthy eating habits right now.