Recipe of Speedy Tindora Black Chickpea Masala Curry (Kundru Kala ChanaCurry) – Lunch Recipe

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Tindora Black Chickpea Masala Curry (Kundru Kala ChanaCurry) – Lunch Recipe:

1. Prepare 250 gms Kundru
2. Get 250 gms Kala Channa
3. Prepare 2 Finely chopped onion
4. Take 1/2 inch Finely chopped ginger
5. Make ready 6 Finely chopped garlic
6. Make ready 2 Finely chopped green chilli
7. Prepare 2 Puree of tomato
8. Prepare 1/2 tsp Cumin
9. Make ready 1/2 tsp Mustard Seeds
10. Get 1/2 tsp Turmeric
11. Take 1 tsp Coriander powder
12. Make ready 1 tsp Sabzi masala
13. Get 3 tbsp Mustard oil
14. Take 1/2 tsp Garam masala
15. Take to taste Salt
16. Get 1/4 cup Chopped coriander leaves

Instructions to make Tindora Black Chickpea Masala Curry (Kundru Kala ChanaCurry) – Lunch Recipe:

1. Wash and soaked kala chanawith enough water for 8 hours or overnight. - Boil chanain a pressure cooker with little salt and 2 cups of water. Pressure cook daal for 2 whistles and allow the steam to escape before opening the lid. Keep it aside. - Chopped kundru in a round shape. Now take kundru with 1 cup of water in a deep saucepan. - Cook kundru on medium heat for 8 minutes. Don’t overcook as then it will mushy. - Once done, strain and keep it aside.
2. Heat oil in a deep non-stick pan and add cumin, mustard seeds. - Allow them to crackle, add the onions and saute on a medium flame until translucent. Now add ginger, garlic and cook for 2 minutes.
3. Add the tomatoes puree, coriander powder, turmeric, sabzi masala. Mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. - Add the boiled kala channa, kundru with garam masala and water (in which kala chanais boiled) - Mix them well and cook on a medium flame for 5 minutes, while stirring occasionally. - Garnished with chopped coriander leaves and serve with steam rice.

Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy

One of the best points of going green is to slow down and bask in life. This is doable no matter how busy and frenzied your life is. We should get back to a lifestyle that prevents disease before we need to treat it. Numerous folks have the attitude of destroying the body today, and fix it with a pill the next day. We’re barraged with ads for magic pills that are claimed to fix any problem with the snap of a finger. There are a few pills that help, but only if you make a few essential alterations in your life. Once your body wears out, you won’t be able to get a new one, like your car. You should look after your health while you are able to. Proper nutrition is important for your body to run at optimum levels.

Do you eat because something is available and you savor what they taste or do you decided to eat nutritional foods? Do you typically eat junk food and lots of fried foods from fast food joints? As most people decide to eat things full of sugar, starch, and fat, more and more illnesses are found. An increasing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they eat. People are opting to eat better now that they realize how essential food choices are to their health. Now it is much easier to find quality foods by going to a local farmer’s market or health food store.

Majority of grocery stores nowadays sell organic foods. There you will be able to see what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse certain diseases. You will observe that you think more clearly when you start to eat these superfoods. When you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to work. As a result, it will help your immune system to combat disease more efficiently.

Be sure to integrate these superfoods into your daily diet. Why not eat some beans or blueberries? Then, try adding some green vegetables such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. In addition, you have to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat these superfoods, you won’t ever have a weight problem again.

You will enjoy optimal health once you decide to eat the green living way. Your body will be free of disease as you build up your immune system. Ensure your future health by adopting healthy eating habits today.