Recipe of Homemade SundayBreakfast#theme challenge

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The ingredients needed to make SundayBreakfast#theme challenge:

1. Take 250 gms wheat flour
2. Make ready 1 tspn salt,1/2 chilly,turmeric powder
3. Prepare 2 Tbspn oil
4. Get 3/4 cup warm water for binding

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Instructions to make SundayBreakfast#theme challenge:

1. Take the flour,add all the dry ingredients
2. Add the oil to the flour
3. Bind it with warm water.let it rest for 10mins.
4. Take the dough and make into small balls and roll them round
5. Finally fry them,on the medium flame
6. Serve with some savoury and sweets,brownbread,hot masala tea, pickles,fried chillies.

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Living Greener for Better Health By Consuming Superfoods

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that numerous folks appreciate. This is achievable no matter how filled and frantic your life is. We have to take a step back and fight diseases before they come about. A lot of individuals have the attitude of ruining the body today, and mend it with a pill the next day. We’re bombarded with ads for magic pills that are advertised to fix any problem with the snap of a finger. In reality, several of these pills are able to help but only if you couple them with shift in your lifestyle. When your body quites functioning properly, you won’t be able to obtain a brand new one. You must learn how to take care of your body the soonest you can. Your body cannot work correctly if it fails to have the right nutrition.

When you eat, are you concerned about the nutritional value or simply eat whatever tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food joints? Eating sugar and starches, as well as fatty foods, is there any wonder why new diseases are being discovered all of the time? A growing number of people are developing diabetes, hypertension, and other diseases due to the foods they eat. People are opting to eat better now that they realize how crucial food choices are to their health. Good nutritious food is now found at local grocery and health food shops.

In all probability, your local grocery store nowadays has an organic food section. This food section is filled with what are today acknowledged as superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse some maladies. You will find that you think more clearly when you start to ingest these foods. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Giving your body the nutrition it needs will enable it to work optimally. As a result, it will help your immune system to ward off disease more efficiently.

Your daily diet need to contain at least several of these super foods. First off, beans are great, and berries, in particular blueberries. Things that are green, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. Also, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you won’t ever have to worry about gaining weight again.

Adopting a green living diet plan will provide you with exactly what you need to be healthy. Your immune system will be rebuilt, and your body is likely to become disease free. You can anticipate a healthy future by modifying your food choices today.