Step-by-Step Guide to Prepare Award-winning Chicken breast with mustard-soy sauce and lightly marinated vegetable in Japanese style #MysteryBag1

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The ingredients needed to make Chicken breast with mustard-soy sauce and lightly marinated vegetable in Japanese style #MysteryBag1:

1. Take 2 chicken breast
2. Make ready 1 Tablespoon whole grain mustard
3. Make ready 1/2 Tablespoon soy sauce
4. Prepare 1/2 tablespoon sugar
5. Take salt and pepper
6. Prepare oil little to fry
7. Prepare 1/2 onion about 50g
8. Get 1/3 sweet pointed red pepper about 40g
9. Take 1/2 dessert spoon honey
10. Make ready 2 dessert spoons lemon juice
11. Make ready 200 ml sushi rice
12. Make ready 100 ml brown short grain rice
13. Get Fresh mango for dessert

Generally, Japanese soy sauces are brewed with less salt than their Chinese style counterparts. Roasted wheat and a mixture of yeast and fungal In Japan, soy sauce is used as much for flavour as for colour, if not more so. Aside from the production method, this is probably the biggest difference. Combine dashi, soy sauce, sake, and sugar in a small saucepan and bring to a simmer over high heat.

Steps to make Chicken breast with mustard-soy sauce and lightly marinated vegetable in Japanese style #MysteryBag1:

1. Mix honey and lemon juice. Slice onion and pepper thinly and mix with honey lemon mixture. Make this in the morning if you want to eat for evening meal.
2. Soak brown short grain rice in water in the morning again if you want to eat it for evening meal.
3. Wash white sushi rice with brown rice and drain. Put in a heavy based sauce pan with 450ml. of water. Cover and leave for 10 minutes. Cook on high heat. Once it started to boil reduced the heat (very small heat) and cook for 15 minutes with lid. (Do not take the lid off EVER during and after cooking for 10 minutes!)
4. Season the chicken. Brown in oiled frying pan, turn over and pour water so that water covers half way up the chicken. Put the lid on to steam.
5. When the chicken is nearly done, pour mustard, soy sauce and sugar and shake the pan to cover evenly.
6. Slice the chicken and arrange with marinated vegetables.
7. Slice the mango for dessert.
8. I thought we need more vegetables so I added some more dishes with it.

Aside from the production method, this is probably the biggest difference. Combine dashi, soy sauce, sake, and sugar in a small saucepan and bring to a simmer over high heat. Chicken breast can be used in place of chicken thigh if you prefer. Mitsuba is a Japanese herb similar to parsley. It can be found in Japanese grocery stores; omit it if unavailable.

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When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is good for you? Do you typically eat junk food and a lot of fried foods from fast food joints? Ingesting sugar and starches, and also oily foods, is it any surprise that new diseases are discovered all of the time? The food products we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. People are realizing the importance of their food choices and are becoming more concerned about their health. Now it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

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