Simple Way to Prepare Quick Cape Malay Chicken Curry with Yellow Rice

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Cape Malay Chicken Curry with Yellow Rice:

1. Take FOR THE CURRY:
2. Prepare 2 tablespoons sunflower or rapeseed oil
3. Take 1 large onion, finely chopped
4. Take 4 large garlic cloves, finely grated
5. Get 2 tablespoons finely grated ginger
6. Make ready 5 cloves
7. Get 2 teaspoons turmeric
8. Prepare 1 teaspoon ground white pepper
9. Get 1 teaspoon coriander
10. Take 1 teaspoon cumin
11. Prepare seeds from 8 cardamom pods, lightly crushed
12. Prepare 1 cinnamon stick, snapped in half
13. Get 1 large red chilli, halved, deseeded and sliced
14. Prepare 400 g (14 1/10 oz) can diced tomatoes plus 2 cans water
15. Take 2 tablespoons mango chutney
16. Take 1 chicken stock cube, crumbled
17. Take 12 bone-in chicken thighs, skin removed
18. Take 500 g (1 1/10 lb) potatoes, cut into chunks
19. Get small bunch coriander (cilantro) chopped
20. Take FOR THE YELLOW RICE:
21. Make ready 50 g (1.76 oz) butter
22. Take 350 g (12 3/10 oz) basmati rice
23. Take 50 g (1.76 oz) raisins
24. Take 1 teaspoon golden caster sugar
25. Get 1 teaspoon ground turmeric
26. Take 1/4 teaspoon ground white pepper
27. Take 1 cinammon stick, snapped in half
28. Take 8 cardamon pods, lightly crushed

It is called Cape Malay Chicken Curry. Our Cape Malay chicken curry recipe—made with boneless, skinless thighs—is lighter, brighter and faster than other curries and one of our all-time Like Faldela Tolker, we built the flavor base of our Cape Malay curry on lightly browned onions. We also used whole fennel seed and cumin seed. Quick and easy recipe to make Cape Malay style chicken curry.

Instructions to make Cape Malay Chicken Curry with Yellow Rice:

1. Heat the oil in a large, wide pan. Add the onion and fry for 5 mins until softened, stirring every now and then. Stir in the garlic, ginger and cloves, and cook for 5 mins more, stirring frequently to stop it sticking. Add all the remaining spices and the fresh chilli, stir briefly, then tip in the tomatoes with 2 cans of water, plus the chutney and crumbled stock cube.
2. Add the chicken thighs, pushing them under the liquid, then cover the pan and leave to cook for 35 mins. Stir well, add the potatoes and cook uncovered for 15-20 mins more until they are tender. Stir in the coriander/cilantro.
3. About 10 mins before you want to serve, make the rice. Put the butter, rice, raisins, sugar and spices in a large pan with 550ml (2 1/3 cups) water and 1/2 tsp salt. Bring to the boil and, when the butter has melted, stir, cover and cook for 10 mins. Turn off the heat and leave undisturbed for 5 mins. Fluff up and serve with the curry.

We also used whole fennel seed and cumin seed. Quick and easy recipe to make Cape Malay style chicken curry. Please give this video a thumbs up and don't forget to subscribe for more recipe videos. Cape Malay curries are usually not biting and strong, but rather an aromatic mixture of spices. This recipe is my way of cooking a chicken curry, more or less: it took some discipline to measure and write down how On my photos you can see there isn't much oil or fat on the dish.

Eat These 14 Superfoods to Go Green for Great Health

One great feature of green living is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can achieve this. We have to take a step back and fix diseases before they occur. The majority of individuals think nothing of not taking care of their bodies today and fixing them with a pill later. No matter where you look, you find out about some magic pill that will straightaway fix your latest problem. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. Once your body wears out, you cannot trade it in for a new one, like your car. You must learn how to look after it before it is too late. Your body requires the right nutrients to run at its most effective levels.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is beneficial for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? Because people decide to eat things full of sugar, starch, and fat, more and more illnesses are found. An increasing number of people are developing diabetes, hypertension, and other diseases because of the foods they consume. Many people are recognizing the importance of their food choices and are becoming more health conscious. Nutritious food is now found at local grocery and health food shops.

Most likely, your local grocery store today has an organic food area. This aisl is full of what are now acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious illnesses. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a lot better when you choose to ingest the superfoods in place of junk food. By getting the right nutrition, your body will work the way it is supposed to run. When this happens, your immune system will easily fight off health conditions.

You must have a number of superfoods in your diet daily. Why not add several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Don’t forget whole grains and nuts. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you will never have a weight problem again.

You will enjoy great health as you decide to eat the green living way. You will see that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits today.